Recipe Index

The Recipe Index

Not all the recipes on this site have been linked to as of yet.  But I’ve made major headway. There are also some placeholders for recipes to be posted shortly.

Bunashimeji mushrooms, but use whatever is available!

Asian

Asian Sweet and Sour  Sauce

Asian Style Cooking Greens

Asian Cole Slaw

An East Asian Soup

Asian Steamed Fish with Cabbage and Mushroom

Korean Sesame Bok Choy Salad

Korean Gaji Namul (Eggplant)

Korean Japchae : with beef (skirt steak)

Korean Beef Short Ribs (Galbi)

Korean Garibi Gui (Grilled Scallops)

Kimbap/Gimbap: Korean Seaweed Rolls

Japanese Dashi Recipes

Japanese Hot Pot:  Whole Trout

Small Plate:  Tuna, Pear, Cucumber, Nori, Japanese-Inspired.

Grain-Free Paleo Ikura, Avocado Hand Roll

Chicken Heart Yakatori

Onigirazu – Japanese Rice Sandwiches – Three Styles

Katsudon – Japanese Pork, Onion, Egg and Rice

Agedashi Tofu

Teriyaki Tempeh Tacos (Japanese/Tex-Mex fusion)

Hoisin Sauce

Bitter Melon Stir Fry (and The Blue Zones)

Pork Pad Thai

Asparagus Soup, Tom Kha style

Lobster Soup, Tom Kha style

Bamboo Rice and Veggies

Vietnamese Summer Rolls

Chinese Okra with Egg, Bean Sprout, Chinese Chives (Indonesian Prep)

Filipino Cameron Rebosado – Shrimp

Okra, Tomato, Mushroom, Onion – Vegetarian and Indian

Vegetarian Indian Pakora – Cauliflower and Onion

Saag Paneer, with Mushrooms

Bharwaan Mirchee – Indian stuffed peppers

Indian Uttapam Pancakes

Mango Lassi

Okra, Mushroom, Tomato, Onion Kashmiri Masala

Sali Murgh

Chicken Tandoori on the Grill

Khatta Meat

The meat

Beef, Buffalo and Venison

Korean Japchae  (skirt steak)

Spicy Marinate with Skirt Steak, with fennel, mushrooms and onion

Arrachera Tex-Mex Skirt Steak

Stir-Fried Skirt Steak, Featuring Persimmon

Grilled Hangar Steak

Grilled Venison Steak;  Grilled Rib Eye Beef Steak

Short Ribs, with baby potatoes and beets

Korean Beef Short Ribs (Galbi)

Beef Brisket in Crock Pot

Grain-Free Meatloaf (beef and sweet potatoes)

Spinach, Turnip Greens, and Ground Meat Mini-Muffins

Stuffed Peppers featuring Quinoa and Ground Meat

Skillet Sautéed Beef Heart and Swiss Chard

Slow Cooked Beef Tongue

Beef Tongue Lettuce Wraps

Pomegranate, spritzer, seltzer, anti-oxidant, beverage, recipe

Beverages, Blends and Juices

Pomegranate Spritzer

Juice:  Grapefruit, Cuke, Onion, Bell Pepper, Spinach, Cilantro – technically it’s a “blend”, as the fiber remains.

Mango Lassi

oyster mignonette

Condiments

Oyster Mignonette

Agedashi Tofu Dipping Sauce

Dijon Vinaigrette Salad Dressing

Catalina Style Dressing – Makeover

Pear and Mango Salsa

Cilantro, Lime, Avocado, Sour Cream Taco Dressing

Asian Sweet and Sour  Sauce

Hoisin Sauce

Blue Cheese Dipping Sauce for Wings and Veggies

Greek Tzatziki or Persian / Iranian Mast-o-Khiar

Ras al Hanout Moroccan seasoning

Cajun Blackened Seasoning (rub)

lettuce salmon 3-

Dairy

Mango Lassi

Greek Tzatziki or Persian / Iranian Mast-o-Khiar

Cucumber Raita

Valentine’s Day:  Enjoying Strawberry  Ice Cream with Cocoa Powder and Ground Dried Strawberries

Chicken Tandoori on the Grill

Mushroom Soup:  No Flour, No Cream, Yes Butter (vegetarian)

Baked Eggs with Cooking Greens and Goat Cheese

Arctic Char  (Lemon, cilantro, goat cheese, oven)

Arctic Char Pan Fried, Crispy Skin (lemon, goat cheese)

Cooling Cucumber Salad with Goat Cheese

Lettuce and Wild Smoked Salmon Roundups

Of Wild Smoked Salmon and Cucumber

Eggplant Pizzas

Portobello Pizzas (vegetarian)

The Lowly Spud: Mashed Potatoes (vegetarian; vegan option)

Scalloped Potatoes Au Gratin with Onion and Cabbage

Skillet Mac and Cheese with Veggies – Gluten-Free

Discovering Stuffed Squash Blossoms (vegetarian, 2010, definitely NOT gluten-free)

Re-Inventing Stuffed Squash Blossoms (vegetarian, 2011, almond flour breading)

Stuffed Squash Blossoms Redux (vegetarian, 2011, no breading)

Crustless Quiche

Buckwheat Buttermilk Pancakes – Gluten-Free

Soft boiled eggs

Eggs

Eggselection Protection:   Helping prevent slightly cracked boiling eggs from spewing all over in the water.

Avocado-Deviled Eggs

Avocado and Guinea Hen Breakfast Egg Boats

Baked Eggs with Cooking Greens and Goat Cheese

Poached Eggs Broccolini

The Shad Roe Breakfast

Eggs Sunny Side Up with Sauteed Mushrooms

Onigirazu – Japanese Rice Sandwiches – Three Styles – includes a breakfast option with eggs and pork sausage.

Katsudon – Japanese Pork, Rice and Egg

Chinese Okra with Egg, Bean Sprout, Chinese Chives (Indonesian Prep)

Breakfast:  Eggs, Liver, Asparagus

Omelette with Mushrooms, Cranberries and Cheese

Chicken Heart and Cheese Omelet

Crustless Quiche, Full-Sized

Crustless Personal-Sized, Quiche

Cajun blackened, grouper, fish, grilled, gluten-free, Paleo

Fish
(Shellfish found below)

Asian Steamed Fish with Cabbage and Mushroom

Cedar-Wrapped Fish on the Grill, with Scalloped Potatoes  (Bluefish, or Salmon, as examples)

Non-Vegetarian Fig Ideas: Fig appetizer wrapped in prosciutto; Fig-Stuffed Whole Fish.

Arctic Char:  Walking a Cedar Plank (lime, green onions, grill)

Arctic Char  (Lemon, cilantro, goat cheese, oven)

Arctic Char Pan Fried, Crispy Skin (lemon, goat cheese)

Pan-Fried Blackfish

Bluefish with Plum & Onion Sauce, Skillet

Chilled Poached Bluefish

Pan Fried Dover Sole, Gluten-Free

Baked Eel with Root Veggies

Eel in a Pot with Olives and Salsa

Fluke Cheviche

Cajun Blackened Grouper

Pan-Fried Monkfish with Simmered Greens and Mushrooms

Norwegian (?) Salad:  Herring and Lox

Ocean Perch with Basil-Dijon Based Vinaigrette, and Olives  

Brussels Sprouts, Shallots and Pacific Salmon

Salmon Sous Vide with Asparagus and Mushrooms

Lettuce and Wild Smoked Salmon Roundups

Of Wild Smoked Salmon and Cucumber

Grain-Free Paleo Ikura (Salmon Roe), Avocado Hand Roll

Fresh Sardines and a Salad

The Shad Roe Breakfast

The Shad Roe Dinner with Sautéed Mushrooms and Leeks

Pan Fried Skate Wings with Ramps, on Salad Bed

Fish Stock:  Striped Bass and Clams (and a discovery of striped bass roe)

Swordfish!  With Pear, Cucumber, Onion, and Indian Spices, Pan Fried

Japanese Hot Pot:  Whole Trout

Cabbage & Bacon Stuffed Trout

Onigirazu – Japanese Rice Sandwiches – Three Styles – Includes a Tuna and Seaweed-Salad choice.

Small Plate:  Tuna, Pear, Cucumber, Nori, Japanese-Inspired

Korean Japchae

Focus on Vegetables

Simmered Artichokes and Kohlrabi (vegan)

Asparagus Soup, Tom Kha style (vegetarian & vegan option)

Salmon Sous Vide with Asparagus and Mushrooms

Avocado-Deviled Eggs (vegetarian)

Grapefruit Avocado Salad (vegan) Yes, avocado is a fruit but it’s not always regarded as one…

Avocado Sweet Potato Toast / Avocado Rice Cake Toast

Onigirazu – Japanese Rice Sandwiches – Three Styles — includes a vegan avocado, cuke, shiitake and green onion (scallion) Onigirazu.

Vegetarian Borscht

Roasted Beet and Parsnip Salad

Bitter Melon Stir Fry (and The Blue Zones)

Korean Sesame Bok Choy Salad

Brussels Sprouts, Shallots, and Pacific Salmon

Brussels Sprouts and Chicken

Roasted Cabbage and Fennel Salad (vegan)

Asian Cole Slaw (vegan)

Jamaican Callaloo (vegan with vegetarian option)

Vegetarian Indian Pakora – Cauliflower and Onion

Chinese Okra with Egg, Bean Sprout, Chinese Chives (Indonesian Prep)

Cole Slaw, No Mayo (vegan)

Southern-Style Collards and Ham Hocks

Cooling Cucumber Salad with Goat Cheese

Greek Tzatziki or Persian / Iranian Mast-o-Khiar

Korean Gaji Namul (Eggplant) (vegan)

Baba Ghanoush (Eggplant) (vegan)

Eggplant Pizzas (vegetarian option)

Kale! (vegan)

Kale, Apple, Pear, Onion, Brussels Sprouts, Squash Casserole  (vegan)

Steamed Kale and Pan Fried Pork Chops

Mushroom Soup:  No Flour, No Cream, Yes Butter (vegetarian)

Chinese Stir Fried Veggies (Mustard Greens & Wood Ears) with Black Bean Sauce (vegetarian option)

Canning:  Spicy Dilled Okra

Paleo Battered Okra, with Coconut Flakes (vegetarian)

Okra, Tomato, Mushroom, Onion – Vegetarian and Indian

Okra, Mediterranean Style with Bruschetta  (vegetarian)

Okra, Mushroom, Tomato, Onion Kashmiri Masala

Mardi Gras: Creole Style – Mussels, Andouille, Okra, Tomato, Rice

Tabbouleh, Focus on Parsley  (contains gluten)

Stuffed Peppers, Grain-Free and Vegan-Style – stuffed with mushroom, tomato, onion.

Bharwaan Mirchee – Indian stuffed peppers – (vegan)

Stuffed Peppers featuring Quinoa and Ground Meat

Portobello Mushrooms Stuffed with Brussels Sprouts and Cabbage (vegetarian)

Portobello Pizzas (vegetarian)

Steak Fries

The Lowly Spud: Mashed Potatoes (vegetarian; vegan option)

Scalloped Potatoes Au Gratin with Onion and Cabbage

Saag Paneer, with Mushrooms

Spinach, Turnip Greens, and Ground Meat Mini-Muffins  (vegetarian option)

Stuffed Delicata Squash:  Sweet Potatoes, Cranberries, Onion, Apple  (vegetarian, vegan)

Lamb and Winter Squash in Yogurt Marinate

Discovering Stuffed Squash Blossoms (vegetarian, 2010, definitely NOT gluten-free)

Re-Inventing Stuffed Squash Blossoms (vegetarian, 2011, almond flour breading)

Stuffed Squash Blossoms Redux (vegetarian, 2011, no breading)

Sweet Potato Latkes  (vegetarian)

Savory Mashed Sweet Potatoes (vegetarian)

Grain-Free Meatloaf (beef and sweet potatoes)

Canned Tomato Salsa  – Yes, tomatoes (and avocados) are technically fruits, but we’re going for the supermarket distinctions here.

Ocean Greens Brand Seaweed, for a Salad Topping

Roasted Turnips, Featuring Kala Jeera

Sauteed Turnip, Broccolini, Onion, Mushroom

Bamboo Rice and Veggies

Root Veggies on the Grill

Asian-Style Cooking Greens

Root Greens in the Skillet

kiwano

Fruit

Breakfast Pork Sausage with Apple, Fennel Seed, Sage, Smoked Paprika

Cucamelon Salad

Oatmeal and Figs in the Rice Cooker

Vegetarian Fig Ideas:  Salad with figs and plums; Figs in yogurt; Figs with fried egg; Figs in Portobello cup; Dried Figs (some vegan)

Non-Vegetarian Fig Ideas: Fig appetizer wrapped in prosciutto; Fig-Stuffed Whole Fish

Grapefruit Avocado Salad

Avocado and Guinea Hen Breakfast Egg Boats

The Australian Finger Lime (Paired with Scallops)

Stir-Fried Skirt Steak, Featuring Persimmon

Slow Cooker Pork Stew with Rhubarb, Apple/Asian Pear

The World’s Second-Easiest Strawberry Recipe!

Dehydrating Srawberries and Grape Tomatoes

Wild Raspberry Season (more of an ode to the raspberry than any real recipe)

Tangelo, Red Cabbage, Onion, Avocado Salad 

Shrimp, Mango and Pluot Salad

Mango Lassi

Rare Fruits:  Chirimoya, Kiwano, Dragonfruit

Goats and greens

Goat

Goat (Chops) and Greens

Moroccan Boneless Goat Leg Roast

Khatta Meat

Roast Stuffed Goat Heart

Ground Goat Patties; Ground Goat Stuffed Peppers

Juice & Smoothies

Grapefruit, Cuke, Onion, Bell Pepper, Spinach, Cilantro

Moroccan Lamb Shanks

Lamb

Roasted Lamb Shoulder, with Sweet Potatoes and Brussels Sprouts

Moroccan Slow Braised Leg of Lamb (Mechoui), with Ras al Hanout

Moroccan Braised Lamb Shanks

Leek and Rosemary Lamb Shanks, served with Bok Choy

Slow Cooker Lamb Shank

Lamb and Winter Squash in Yogurt Marinate

Irish Shepherd’s Pie

Dijon Lamb Patties

Greek Stuffed Grape Leaves (Dolmas) with Lamb

Braised Stuffed Lamb Hearts

Stir Fried Lamb Sweetbreads

Legumes, Grains and Pseudo Grains

Quinoa, rice cooker, recipe, broth

Sautéed Tempeh  (vegan)

Teriyaki Tempeh Tacos (Japanese/Tex-Mex fusion, vegan)

Agedashi Tofu

Hoisin Sauce

Kimbap/Gimbap: Korean Seaweed Rolls

Bamboo Rice and Veggies

Katsudon – Japanese Pork, Rice and Egg

Onigirazu – Japanese Rice Sandwiches – Three Styles

Greek Stuffed Grape Leaves (Dolmas) with Lamb

Black Japonica Rice with Cabbage and Endive  and (Optional) Farmer’s Cheese

Mardi Gras: Creole Style – Mussels, Andouille, Okra, Tomato, Rice

Avocado Sweet Potato Toast / Avocado Rice Cake Toast 

Vietnamese Summer Rolls

Indian Uttapam Pancakes

Skillet Mac and Cheese with Veggies – Gluten-Free

Vegetarian Indian Pakora – Cauliflower and Onion

Chickpea Pasta with Mussels and Spinach – Gluten-Free

Popcorn on the Cob

Grilled Corn on the Cob

Oatmeal and Figs in the Rice Cooker

Buckwheat Buttermilk Pancakes – Gluten-Free

Stuffed Peppers featuring Quinoa and Ground Meat

Quinoa in the Rice Cooker (with vegan option)

Tabbouleh (contains gluten)

Mediterranean, Okra, Recipe, Bruschetta, Tomato

Mediterranean / Middle-Eastern

Moroccan Boneless Roasted Leg of Goat

Moroccan Braised Lamb Shanks

Frog Legs, French (Provencal) Style; with Mushrooms

A Marriage of Marsala and Piccata, GF Chicken Thighs

Young Steamed Octopus

Okra, Mediterranean Style with Bruschetta

Lamb and Winter Squash in Yogurt Marinate

Greek Stuffed Grape Leaves (Dolmas) with Lamb

Greek Tzatziki or Persian / Iranian Mast-o-Khiar

Sweet Potato Latkes

Tabbouleh (contains gluten)

Artichoke, Catalina style salad dressing

Make Overs

Catalina Style Dressing

Hoisin Sauce

Mom’s  Curried Chicken in Condensed Mushroom Soup Sauce, makeover

Skillet Mac and Cheese with Veggies – Gluten-Free

Chicken Cordon Bleu (Chicken Thigh) – Gluten-Free

Pork Grain-Free Meat Loaf with Cauliflower, Apple and Fennel

Grain-Free Meatloaf (beef and sweet potatoes)

Washed, but external fat areas not yet removed

Offal

Chicken Hearts and Palm.   Chicken Gizzards, Tomato, Mushroom, Okra

Brazilian Churrasco Chicken Hearts on Skewers

Chicken Heart Yakatori

Chicken Heart and Cheese Omelet

Roast Stuffed Goat Heart

Braised Stuffed Lamb Hearts

Skillet Sautéed Beef Heart and Swiss Chard

Slow Cooked Beef Tongue

Beef Tongue Lettuce Wraps

Breakfast:  Eggs, Liver, Asparagus

Sweetbreads General Prep

Stir-Fried Lamb Sweetbreads

Lobster Salad with Tomalley Dressing

Bacon, recipe

Pork

Country-Style Pork Ribs with Sweet Potato and Applesauce

Pork Pad Thai

Bacon-Wrapped Pork Chops

Pork Chops with Apple and Onion

Steamed Kale and Pan Fried Pork Chops

Katsudon – Japanese Pork, Rice and Egg

Pork Carnitas

Slow Cooker Pork Picnic Roast (potatoes, plums)

Oven-Braised Pork Picnic Roast (applesauce, tomato sauce)

Pork Butt (Shoulder) Roast (Ethiopian berbere)

Southern-Style Collards and Ham Hocks

Fresh Pork Hock, Osso Buco Style, in the Slow Cooker

Slow Cooker Pork Stew with Rhubarb, Apple/Asian Pear

Pork Meat Loaf with Cauliflower, Apple and Fennel

Pork Sausage Patties

Breakfast Pork Sausage with Apple, Fennel Seed, Sage and Smoked Paprika

Onigirazu – Japanese Rice Sandwiches – Three Styles – includes a breakfast option with eggs and pork sausage.

Stuffed Mini-Peppers

Rendering Pork Leaf Lard

Duck Breast

Poultry

Brussels Sprouts and Chicken

Mom’s  Curried Chicken in Condensed Mushroom Soup Sauce, makeover

Chicken Cordon Bleu (Chicken Thigh) – Gluten-Free

A Marriage of Marsala and Piccata, GF Chicken Thighs

Chicken Tandoori on the Grill

Sali Murgh

Spicy Chicken Wings

Chicken Wings:  Yogurt, Hot Sauce, and the Blue Cheese Dipping Sauce

Slow Braised Rooster Wings OR Rooster Legs

Cranberry & Root Veggie Braised Turkey Thighs

Quail Stuffed with Eggplant and Mushrooms

Just Ducky, Part I:  Duck Breast Pan Fried with Kohlrabi and Garden Pickings

Just Ducky, Part II: Duck Breast Salad Cooked in Dry Sherry, Served with Lettuce, Bell Pepper, Onion and Herbs

Just Ducky, Part III: Duck Liver, three methods (Duck Liver & Onions; Duck Pate; Duck Liver Cat Treats)

Just Ducky, Part IV:  Duck Breast with Shiitake – Baked

Just Ducky, Part V:  Braised Legs and Backs, with Plum

Just Ducky, Part VI: Roasted Duck Legs, Cauliflower, Plum

Poultry Bone Broth Essentials

Chicken Hearts and Palm.   Chicken Gizzards, Tomato, Mushroom, Okra

Brazilian Churrasco Chicken Hearts on Skewers

Chicken Heart Yakatori

crawfish or crayfish boil

Shellfish, Crustaceans & Other Invertebrates

Bay Scallops with Mushrooms, Snow Peas, and Shallot

The Australian Finger Lime (Paired with Scallops)

Fish Stock:  Striped Bass and Clams

An East Asian Soup

Clams in the Raw

Razor Clams

Mardi Gras: Creole Style – Mussels, Andouille, Okra, Tomato, Rice

Oyster Mignonette

Korean Garibi Gui (Grilled Scallops)

Periwinkles with Butter

Maine Shrimp

Grilled Shrimp with a Mexican Flair

Filipino Cameron Rebosado – Shrimp

Shrimp, Mango and Pluot Salad

Heart’s Salad for Valentine’s Day

Seafood Salad:  Shrimp, Mussels, Cabbage Slaw

Crawfish Boil

Almond Meal Battered Soft Shell Crabs

Lobster Soup, Tom Kha style

Lobster Salad with Tomalley Dressing

Stuffed Squid, Stuffed with Onion, Mushroom, Spinach, and Baked in Tomato Sauce

Salad:  Squid and Rhode Island (Royal) Red Shrimp with Avo and Tomato

Baby Octopus with Bok Choy, Broccolini and Kale

Young Steamed Octopus

 

vegan, avocado, tomato, lettuce taco, mexican, tex-mex recipe

South of the Border

Jamaican Callaloo

Holy Guacamole

Pear and Mango Salsa

Grilled Shrimp with a Mexican Flair

Fluke Cheviche

Fish or Veggie Tacos in Lettuce Shells

Pork Carnitas

Arrachera Tex-Mex Skirt Steak

Brazilian Churrasco Chicken Hearts on Skewers

Teriyaki Tempeh Tacos (Japanese/Tex-Mex fusion)

Dead Eye Dick, Block Island

Soups and Broths

Poultry Bone Broth Essentials

Japanese Dashi Recipes

Mushroom Soup:  No Flour, No Cream, Yes Butter

Asparagus Soup, Tom Kha style

Lobster Soup, Tom Kha style


Oatmeal, Apple, Mini Muffins, Recipe

Sweets
(notice how I put these items here in at the end)

Apple Oatmeal Muffins  From my earliest blog days, when I was still using canola oil and regular wheat.  Contains yogurt.

Multigrain Cinnamon Muffins  Still contains gluten (whole wheat).  But no canola.  Apples again appear.  Maple syrup instead of direct sugar.

Gluten-Free Muffins with Almond Meal, Squash and Blueberries  Finally got on the no-grain use those tree nuts page for a while.    Maple syrup instead of direct sugar.  Pine nuts also in the recipe.

Oatmeal-Apple Mini Muffins  Tree nuts, especially (alas, my favorites) pistachio and pine nuts, started to pose digestive issues.  Gluten-free oatmeal, coconut palm sugar for sweetener.

The World’s Second-Easiest Strawberry Recipe!  Not exactly a sweet, but an excellent idea for dessert.

Valentine’s Day:  Enjoying Strawberry  Ice Cream with Cocoa Powder and Ground Dried Strawberries.

Flourless Chocolate Cake (gluten-free)

Nut-Free Banana Strawberry Cake (contains gluten)

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