Of Goats and Greens
A blog for food and cookery and discussions of weird things like nutrition, restaurant excursions, growing food in my own garden, DIY, and farmsteading/homesteading. But, mostly food. Mostly harmless...
I definitely steer to a preference for Real Food. (Would someone's great-grandparent somewhere have recognized that item as food?) Otherwise, I'm an omnivore who travels the world (gustatorially). Yes, I also make use of "odd bits". No, I don't bake desserts much -- I really don't have much of a "sweet-tooth". Nearly all of my recipes in recent years are gluten-free. And other than coconut, my recent and future recipes are tree-nut free, as I have digestive issues with those. There's a strong Paleo influence here.
I try to post recipes every Friday, with potential supplemental posts on Tuesdays.
Please leave me comments! Interacting with folk drives me forward!
Tag Archives: Yogurt
Bell Peppers Stuffed with Ground Lamb, Topped with Labne
Contains: Nightshades, dairy. Is: Grain-free, potentially paleo. The lamb came from a local farmer. Labne is a Middle-Eastern / Persian dairy product very similar to yogurt (it has cultures, and probably listens to Mozart when it can). I find this … Continue reading
Stuffed Eggplant/Aubergine: Farro, Mushroom, Shallot, Celery, with Shawarma Yogurt Topping
Contains: Nightshades, dairy or coconut. Is: Vegetarian, can easily be made vegan / dairy-free. By the way: Eggplant = Aubergine; Yogurt = Yoghurt. For the yogurt topping, you can use low or full fat dairy, or use coconut yogurt – … Continue reading
Vegetarian Bengali Inspired Bitter Melon Dish (with Panch Phoron)
Contains: Nightshades, legumes, dairy. Is: Vegetarian, gluten-free. I snagged a bitter melon on my last venture to Connecticut, where I picked up a healthy-looking bitter melon. This vegetable really does live up to its name – very, very bitter. But … Continue reading
Leg of Lamb with Yogurt, Mint, Orange and Cardamom
Contains: Dairy. Is: Gluten-free, soy-free. I assume one could try a coconut yogurt with this. to remove the dairy. This lovely leg came from a half lamb obtained at a farm back down in Connecticut, which I picked up last … Continue reading
Yiaourtopita: A Greek Yogurt Cake
Contains: Dairy, gluten (wheat), alcohol, added sugar. Is: Vegetarian, tree-nut free, one of my rare dessert endeavors. About time I posted another dessert, and to go with my year-long Greek (and longer) craze, I present, Yiaourtopita. I will be posting … Continue reading
Vegetarian Greek Moussaka (with Chickpeas, Lentils, and Mushrooms)
Contains: Nightshades, dairy, legumes. Is: Vegetarian, gluten-free, grain-free. Consider this one of the Greek dishes I didn’t get around to making, back in my Greek Month (February 2020). I am still in love with the best of the savory … Continue reading
Sous Vide Lamb Shoulder Chop, with Sweet Potatoes and Mushrooms
Contains: Dairy, nightshade spice. Is: Wheat/gluten-free, primal. Made for the June 6th online Culinary Meet-Up. I really wish I could share!!! (And taste everyone else’s food in return!) The concept behind this particular Meet-Up was to focus once again … Continue reading
Greek Lamb Kofta, Grilled
Contains: Potentially, dairy as a topping. Is: Paleo, Whole30 (if you leave off the yogurt, or use coconut yogurt), quick and easy. I have some ground lamb left from a half-lamb I purchased some months back. While I had … Continue reading
Beef Kidney Paprika over Spinach
Contains: Nightshades, offal, dairy. Is: Gluten-free, grain-free. Okay, my version of “Chopped” without the insane and foolish run around before the 30 minute timer buzzes. Paprika: This was part of a recipe challenge on CookingBites.com. I had to incorporate paprika … Continue reading
Lamb and Winter Squash in Yogurt Marinate
Out in the world of nature, here in the Northern Hemisphere, it is the beginning of the season for lambing and kidding – something I may be doing in future years once I get goats and Shetland sheep established here. … Continue reading
Sea Vegetable
Of Goats and Greens 