Of Goats and Greens
A blog for food and cookery and discussions of weird things like nutrition, restaurant excursions, growing food in my own garden, DIY, and farmsteading/homesteading. But, mostly food. Mostly harmless...
I definitely steer to a preference for Real Food. (Would someone's great-grandparent somewhere have recognized that item as food?) Otherwise, I'm an omnivore who travels the world (gustatorially). Yes, I also make use of "odd bits". No, I don't bake desserts much -- I really don't have much of a "sweet-tooth". Nearly all of my recipes in recent years are gluten-free. And other than coconut, my recent and future recipes are tree-nut free, as I have digestive issues with those. There's a strong Paleo influence here.
I try to post recipes every Friday, with potential supplemental posts on Tuesdays.
Please leave me comments! Interacting with folk drives me forward!
Category Archives: Breakfast
A Vegetarian Breakfast “Quesadilla”
Contains: Dairy, wheat, gluten, potentially nightshades. Is: Quick and easy, vegetarian. A quick one-off breakfast from yesterday. It isn’t even particularly Tex-Mex, but at least this has queso (cheese). And for this I had Mexican cheese in the fridge… Another … Continue reading
Vegetarian Breakfast Wrap: with Brussels Sprouts, Red Onion, Spinach, Egg and Cheese
Contains: Egg, wheat, gluten, dairy, nightshades. Is: Quick and easy, vegetarian. Apologies for missing some of the posts I want to make recently. I twisted my ankle which has meant I don’t want to stand there and make some of … Continue reading
A Korean Breakfast: Gyeran-bap with Avocado
Contains: Eggs. Soy. Is Quick and easy, vegetarian, gluten-free if you use the proper tamari. Bap is rice in Korean (think Bibimbap). Gyeran is eggs. (Someday I think I’ll know a bunch of words in a variety of languages around … Continue reading
Eggplant (Aubergine) Breakfast Fritters with Shawarma Seasoning
Contains: Egg, wheat/gluten, nightshades. Is: Vegetarian, quick and easy. There are a number of eggplant/aubergine recipes on this site, so I had to sleuth around to find something a bit different. I got some ideas, but made this into my … Continue reading
Blueberry Buttermilk Waffles
Contains: Gluten / wheat, dairy, eggs, added sugar. Is: Breakfast, vegetarian. Recently, I picked up a small waffle maker for $10 at my local household supply Big Box. Actually, this was last spring. I hadn’t used it until now. At … Continue reading
Tomagoyaki: A Japanese Rolled Omelet (Dashimaki Variant)
Contains: Eggs (natch….), soy, seafood option, added sugar. Is: A great appetizer, or bento-box ready addition. FEATURING: Home Grown Eggs! (And, scallion/green onion). This recipe is derived from https://www.justonecookbook.com/tamagoyaki-japanese-rolled-omelette/, and I have taken the liberty of adding chopped scallops to … Continue reading
What to Do with Your Quail Eggs?
Contains: Eggs and so forth. Is: Many of the ideas are vegetarian. Or all can be made vegetarian. I got ideas from the “recipe” for making soft boiled eggs, but already had some of my own: https://www.pantsdownapronson.com/soft-boiled-quail-eggs/. Upon my first … Continue reading
Eggplant/Aubergine Breakfast Tortilla with Egg, Cabbage, and Sprouts
Contains: Eggs, nightshades, gluten/wheat, dairy. Is: Vegetarian. For this recipe I used wheat tortilla wraps, and I warmed them in the skillet. I have no clue why, but I just can’t get myself to eat and enjoy a COLD wrap … Continue reading
Breakfast in Japan: Oyakodon
Contains: Eggs, soy, potential gluten, potential alcohol. J. Kenji Alt-Lopez is making home cooking videos these days. He does these POV style with a Go-Pro mounted on his forehead, so you see what he sees. Editing is minimal, but the … Continue reading
Buttermilk Pear Pancakes
Contains: Dairy, wheat, gluten, eggs, added sugar. Is: Quick and easy, breakfast. Wishing all the mothers and moms out there a Happy Mother’s Day! Since you are not likely to take Mom out for a sit-down brunch this year, here’s … Continue reading
Sea Vegetable
Of Goats and Greens 