Tag Archives: Paleo

Steamed Kale and Pan-Fried Pork Chops

I love using my new induction range in my new kitchen!  I was going to share this meal with my general contractor Saturday at lunch, but he’d come in early and left before I got there, to go attend a … Continue reading

Posted in Cooking, Garden | Tagged , , , , | 1 Comment

Avocado and Guinea Fowl Breakfast Egg Boats

I get my guinea fowl eggs from the Bethel Farmers’ Market, Connecticut.  Think of them as small chicken eggs, they really don’t taste any different than chicken eggs at least from this same vendor.  They’re just a bit smaller than … Continue reading

Posted in Commentary, Cooking, Nutrition, Vegetarian | Tagged , , , , , | 3 Comments

Eyes of the Forest Deviled Eggs

This one would be great for Halloween, or as in this case, fun to do for a Murder Mystery Dinner, of which I participated in last this past Saturday.  Or, you could leave the decorations off, and serve just – … Continue reading

Posted in Appetizers, Cooking, Vegetarian | Tagged , , , , | 4 Comments

St. Patrick’s Day: Cabbage & Bacon Stuffed Trout, for #FishFridayFoodies

I joined a challenge to come up with a seafood-based recipe for St. Patrick’s day.  I’d hoped to post this yesterday, but things came up, and besides my camera and my computer are reluctant these days to converse with one … Continue reading

Posted in Cooking, Seafood | Tagged , , , , , | 13 Comments

Gluten-Free, Braised, Stuffed Lamb Hearts: Featuring Cauliflower

Here is a Paleo-friendly (use Coconut aminos instead of soy/tamari sauce, and go with my Mirin substitution idea) recipe for stuffed, braised lamb hearts.  They are wrapped with bacon to keep moisture in while baking.  This recipe uses cauliflower rather … Continue reading

Posted in Cooking, Meats, Mushrooms, Offal | Tagged , , , , , , | 3 Comments

Grain-Free Ikura Avocado Hand Roll

Not that long ago, I was in the mood for a snack.  I didn’t want to wait to cook up the rice (waiting defeats the point of a snack), so I decided, somewhat in the spirit of the Naruto roll … Continue reading

Posted in Asian & Asian Influenced, Cooking, Seafood | Tagged , , , , , , , | 1 Comment

GF Scotch Duck Egg with Ground Beef, Coconut Flakes

Well, it’s experiment time again!  I’ve never before eaten Scotch eggs, much less made them.  They’re seasoned ground meat of your choice wrapped around a peeled boiled egg, which can be semi-soft or hard cooked prior to the wrapping.  Then, … Continue reading

Posted in Cooking, Meats | Tagged , , , , | 6 Comments