Tag Archives: Paleo

Slow Cooker Pork, Rhubarb, Apple/Asian Pear Stew

There are other vegetables and things in this stew as well, I just list the less usual in the title. It’s… Rhubarb Season!  (We may be passing the peak, but rhubarb is still out there…) Rhubarb (Rheum rhabarbarum) is a … Continue reading

Posted in Cooking, Meats, Soups & Stews | Tagged , , , , , | 4 Comments

Breakfast: Pork Sausage Patties: Apple, Fennel Seed, Smoked Paprika, Sage

I’ve been wanting to make my breakfast pork sausage patties for the blog for a while.  Hey, I’ve been wanting to make them for me again! Lo and behold, in random surfing, I came upon this recipe:  Apple, Sage & … Continue reading

Posted in Breakfast, Cooking, Meats | Tagged , , , , , , | 8 Comments

Pan Fried Skate Wings and Ramps on a Bed of Salad

I reported on skate wings once before. They are a cartilaginous fish that lay eggs (in a hard case for protection), and there are over 150 species.  I have no idea if they are all edible, or any idea what … Continue reading

Posted in Cooking, Seafood | Tagged , , , , , , , | 2 Comments

Chinese Okra Stir Fry with Egg, Bean Sprout, and Chinese Chives

I think I have a thing for okra going.  (But as noted below, this veggie is NOT related to the African or western okra at all.)  Not long ago I posted a different okra recipe, the Paleo Baked Okra with … Continue reading

Posted in Asian & Asian Influenced, Cooking, Vegetarian | Tagged , , , , , , , | 3 Comments

Bitter Melon Stir Fry. Visiting the Korean Supermarket, H-Mart. Blue Zones.

  I’m currently in a local book discussion group, where monthly for four or five months, we are meeting to discuss the book by Dan Buettner, The Blue Zones Solution:  Eating and Living Like the World’s Healthiest People. The Blue … Continue reading

Posted in Asian & Asian Influenced, Cooking, Food Markets, Vegan, Vegetarian | Tagged , , , , , , | 6 Comments

Stir Fried Lamb Sweetbreads

Obtained from the thymus or the pancreas, the sweetbread is indeed a gland and not a muscle.  And it is neither sweet nor a bread as we know that to be.  (An example of Baaa to Rump eating…) I’ve made … Continue reading

Posted in Cooking, Meats, Offal | Tagged , , , , , , | 5 Comments

Paleo Battered Okra, with Coconut Flakes

Usually, I can’t seem to find quality okra in most supermarkets… it is a food for a distinct audience, which doesn’t seem to include my New England environment.  But I do find it in East Asian and in Indian groceries, … Continue reading

Posted in Cooking, Vegan, Vegetarian | Tagged , , , , , , | 11 Comments