Category Archives: Vegetarian

Marathokeftedes: Greek Fennel Fritters

Contains:  Gluten/wheat.  Is:  Vegetarian, quick and easy.  Vegan if one uses coconut or other alternative yogurt.   Quick and easy.    Apologies for the dearth of recent recipes.   Been busy, which makes for an accurate excuse.   At any case, we are … Continue reading

Posted in Appetizers, Cooking, Vegan, Vegetarian | Tagged , , , , , | 2 Comments

Fig, Olive and Maple Syrup Sauce (or Glaze)

Contains:  No standard allergens.  Is:  Gluten-free, vegetarian, vegan. Around here it is fresh fig season (which won’t last that much longer, but at lower latitudes you may have more leeway).    Although I used this with fish, for vegetarian or … Continue reading

Posted in Condiments, Cooking, Vegan, Vegetarian | Tagged , , , , , , , | 2 Comments

Blueberry Buttermilk Waffles

Contains:   Gluten / wheat, dairy, eggs, added sugar.  Is:  Breakfast, vegetarian. Recently, I picked up a small waffle maker for $10 at my local household supply Big Box.   Actually, this was last spring.  I hadn’t used it until now.  At … Continue reading

Posted in Breakfast, Cooking, Vegetarian | Tagged , , , | 3 Comments

Vegetarian Bengali Inspired Bitter Melon Dish (with Panch Phoron)

Contains:  Nightshades, legumes, dairy.  Is:  Vegetarian, gluten-free.   I snagged a bitter melon on my last venture to Connecticut, where I picked up a healthy-looking bitter melon.  This vegetable really does live up to its name – very, very bitter.  But … Continue reading

Posted in Asian & Asian Influenced, Mushrooms, Vegetarian | Tagged , , , , , , , , , , , , | 7 Comments

A Seasoning Blend: Bengali Panch Phoron

Contains:  No standard allergens.  Is:  Vegetarian, vegan, paleo, Whole30, quick and easy.  This is a quick and easy mix of Bengali spices, that one can use for a number of dishes.   All the spices are “whole”, as in the seed … Continue reading

Posted in Asian & Asian Influenced, Condiments, Vegan, Vegetarian | Tagged , , , , , , , | 3 Comments

Malted Mocha Milkshake

Contains: Dairy, gluten.  Is: Vegetarian, quick and easy. If you leave out the “malt” portion of this, the treat is gluten-free.   Making a malt means that one has taken a sprouted grain that was then quickly dried.  Barley is most … Continue reading

Posted in Cooking, Vegetarian | Tagged , , , , , , , , | 1 Comment

Meso-American Chocolate Beverage

Contains:  Nightshades.  Is:  Quick and easy, savory, vegetarian, vegan, keto.   This one may well be an acquired taste.  Simply:  be forewarned!  This is New World Aztec, Mayan, or Meso-American. The various pre-Columbian tribes and nations that occupied current-day Mexico … Continue reading

Posted in Cooking, South of the Border, Vegan, Vegetarian | Tagged , , , , , , | 6 Comments

Vegetarian Tricolor Quinoa Salad

Contains:  Nightshades (grape tomatoes)..  Is:  Vegetarian, vegan (if using avocado oil or EVOO instead of butter). A submission to a challenge at CookingBites.Com, where an essential ingredient has to be quinoa.  There are three quinoa colors – I decided to … Continue reading

Posted in Cooking, Salads, Vegan, Vegetarian | Tagged , , , , , , , , | 8 Comments

English Muffin Bread Pudding with Marinated Artichoke Hearts

Contains: Gluten, wheat, dairy. Is:  Savory, vegetarian.    Hope you enjoy! My basic changes were to use English muffins for the bread, and to switch out the cheese for one that was available here this week.    I do want to … Continue reading

Posted in Cooking, Vegetarian | Tagged , , , , , , , , | 4 Comments

Butterscotch Bread Pudding with English Muffin, Apple & Nutmeg

Contains:  Gluten, wheat, dairy, added sugar.  Is:  Vegetarian, a dessert. I adapted the recipe below, but halved it.  I also made some other significant changes due to 1) this being made for an online competition using burger buns (or as … Continue reading

Posted in Baked Goods, Cooking, Vegetarian | Tagged , , , , , , | 4 Comments