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Blasts from the Past
Of Goats and Greens
A blog for food and cookery and discussions of weird things like nutrition, restaurant excursions, growing food in my own garden, DIY, and farmsteading/homesteading. But, mostly food. Mostly harmless...
I definitely steer to a preference for Real Food. (Would someone's great-grandparent somewhere have recognized that item as food?) Otherwise, I'm an omnivore who travels the world (gustatorially). Yes, I also make use of "odd bits". No, I don't bake desserts much -- I really don't have much of a "sweet-tooth". Nearly all of my recipes in recent years are gluten-free. And other than coconut, my recent and future recipes are tree-nut free, as I have digestive issues with those. There's a strong Paleo influence here.
I try to post recipes every Friday, with potential supplemental posts on Tuesdays.
Please leave me comments! Interacting with folk drives me forward!
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Tag Archives: Beef
Elk Steak, Pan Fried (Brunch Recipe; Dinner Recipe)
Cooking ELK! Two recipes for elk New York strip steak (or beef, or venison, or bison…) This meal works just as well with beef (or, I assume, bison/buffalo/venison). This elk meat was obtained from a meat vendor at a local … Continue reading
Bison (or Beef) Steak Tartare
Contains: Raw meat, egg, optional soy. Is: Quick and easy, gluten-free. This is essentially steak tartare, which is raw meat from a very healthy source, and very fresh (or freshly thawed if you get the meat shipped to you … Continue reading
Sous Vide Bison Tongue: Low Temperature, Steak Style – Two Recipes
Contains: Nightshades (but you can opt out, and season differently.) Is: Offal, not awful. Paleo, Whole30, gluten-free. This recipe and the follow up preparations will work with beef tongue as well as bison. Being that tongue is naturally … Continue reading
Sous Vide Boneless Bison New York Sirloin Steak – Dinner with a Side
Contains: Optional nightshades. Is: Sous-Vide, Paleo, Whole30. This steak appeared and ended up in my freezer last August from Hatmatack Buffalo Farm, located in Berwick Maine, a find at a farmer’s market. It weighs about 300 grams. I’m … Continue reading
Papoutsakia: Greek Stuffed Eggplant / Aubergine
Contains: Nightshades, dairy, wheat, gluten. Until I was surfing around in Pinterest, I had no idea that this dish is a “thing”. Being as I’m a sucker for stuffing food with other foods, here we go! https://30daysofgreekfood.com/greek-stuffed-eggplant-papoutsakia/ … Continue reading
Sous Vide Beef Bottom Round Steak (& Tangy Gravy Sauce) – Whole30
Contains: Apparently, no standard allergens. Is: Paleo, Whole30. This is in some sense, an experiment. I left the meat in the sous vide bath for varying amounts of time. For inspiration, though I didn’t follow this exactly (regards to cooking … Continue reading
Sous Vide Beef Chuck Shoulder Steak
Contains: No known allergens of common nature. Is: Paleo, Whole 30, nightshade-free. My cut from the local farm-share was labeled “Beef chuck shoulder steak for London Broil“. I decided I needed to know what the deuce that meant, and … Continue reading
Vietnamese Bò Trộn Cải Xoong – Pan-Seared Beef & Watercress Salad, with Fish Dressing Sauce
Contains: Seafood in the dressing, with option to opt out. Soy, with option to opt out. Is: gluten-free with the proper soy sauce, tamari, or coconut aminos. The recipe I’d originally planned to make for the Asian New Year (of … Continue reading
Dining Out: Alo Saigon, Westfield, MA
This Vietnamese restaurant is by nearly all accounts quite authentic, and I highly recommend it. Alo Saigon 116 Elm St (Route 202) Westfield, MA 01085 I’ve eaten 6 dishes here from three different visits. I don’t usually get this down … Continue reading
Pyogo Jeon, Korean Stuffed Mushrooms, Lunar New Year
I started hunting around for a good Lunar New Year recipe from any appropriate Asian culture that celebrates this time of year. I stopped dead in my tracks with this potentially gluten-free Korean recipe that incorporates… mushrooms! And, you can … Continue reading