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Blasts from the Past
Of Goats and Greens
A blog for food and cookery and discussions of weird things like nutrition, restaurant excursions, growing food in my own garden, DIY, and farmsteading/homesteading. But, mostly food. Mostly harmless...
I definitely steer to a preference for Real Food. (Would someone's great-grandparent somewhere have recognized that item as food?) Otherwise, I'm an omnivore who travels the world (gustatorially). Yes, I also make use of "odd bits". No, I don't bake desserts much -- I really don't have much of a "sweet-tooth". Nearly all of my recipes in recent years are gluten-free. And other than coconut, my recent and future recipes are tree-nut free, as I have digestive issues with those. There's a strong Paleo influence here.
I try to post recipes every Friday, with potential supplemental posts on Tuesdays.
Please leave me comments! Interacting with folk drives me forward!
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Tag Archives: quick and easy
A Quick Chirashi Bowl, Japanese-Inspired
Contains: Seafood, grains. Is: Quick and easy. The Feast of the Seven Fishes didn’t happen for me here this past year. I did manage to make four of the seven, but I will write this up so you can use … Continue reading
Savory Puff Pastry “Cookies”
Contains: wheat, gluten, potential nightshades. Is: Quick and easy, fun. Can be vegetarian if you don’t use bacon grease. I did this one on a spur of the moment inspiration, assuming you can call this an inspiration. But they can … Continue reading
Roasted Baby Asian Eggplant/Aubergine and Fennel
Contains: Nightshades. Is: Vegetarian, vegan, paleo, Whole30, gluten-free, quick and easy. There’s also a bit of radish in here, as well as scallion (green onion). This dish was made as a side (for the braised goat shoulder dish) but could … Continue reading
Elk Steak, Pan Fried (Brunch Recipe; Dinner Recipe)
Cooking ELK! Two recipes for elk New York strip steak (or beef, or venison, or bison…) This meal works just as well with beef (or, I assume, bison/buffalo/venison). This elk meat was obtained from a meat vendor at a local … Continue reading
Salmon, Jicama, Tomato, Cabbage, Feta, Scallion and Sprout Salad
Contains: Seafood, nightshades, dairy (if using Feta). Is: Quick and easy, gluten-free. Sometimes simple is best, and a salad can always be refreshing. The salmon provides a good blast of protein. If you can find it, and also want to pay … Continue reading
Bison (or Beef) Steak Tartare
Contains: Raw meat, egg, optional soy. Is: Quick and easy, gluten-free. This is essentially steak tartare, which is raw meat from a very healthy source, and very fresh (or freshly thawed if you get the meat shipped to you … Continue reading
Soft Corn Tacos with Scallions, Pepper Jack, Avocado, Microgreens
Contains: Dairy. Is: Vegetarian, gluten-free, quick and easy. Well, earlier today I posted an omnivore taco, and now I am making a vegetarian one. Photos here are more step by step (probably because I was less hungry, ya’think???) As always, … Continue reading
Soft Corn Tacos with Ground Bison, Pepper Jack, Ramps, and Microgreens
Contains: Dairy, nightshades (seasoning). Is: Gluten-free, quick and easy. What is rather sad on a small-scale level these days (considering there are a lot of much larger-scale sadnesses going on) is that at taco bars the cheese to sprinkle … Continue reading
Lebanese Kibbe Appetizers Part I: Vegan Lentil Kibbe
Contains: Gluten, wheat, with nightshades in the seasonings. Is: Vegetarian, vegan, quick and easy. We had a chance to make pantry-goods recipes for our culinary club. I thought about this a bit and was mostly coming up with soups, but … Continue reading
Greek Lamb Kofta, Grilled
Contains: Potentially, dairy as a topping. Is: Paleo, Whole30 (if you leave off the yogurt, or use coconut yogurt), quick and easy. I have some ground lamb left from a half-lamb I purchased some months back. While I had … Continue reading