Category Archives: Vegan

Okra, Mediterranean Style

Okay, I LOVE okra.  I got a pound of it at my farmer’ market ten days ago, and another pound this past weekend. This stuff is FRESH!  It will last a lot better and longer than the okra I see … Continue reading

Posted in Cooking, Vegan, Vegetarian | Tagged , , , , | 5 Comments

Cucamelon!!

I’ve just discovered a brand new veggie at my farmer’s market! Meet the deceptively lowly cucamelon!  (And it’s technically a fruit.) It hails from Mexico and other areas of Central America, and is related to the cucumber (same taxonomic family). … Continue reading

Posted in Salads, South of the Border, Vegan, Vegetarian | Tagged , , , | 4 Comments

Korean Bok Choy Salad

Two of the three most recent cook books to cross my threshold have been: Maangchi, Real Korean Cooking:  Authentic Dishes for the Home Cook (2015) Russ Crandall, Paleo Take Out: Restaurant Favorites without the Junk (2015) (The third was a seafood … Continue reading

Posted in Asian & Asian Influenced, Cooking, Vegan, Vegetarian | Tagged , , , , , | 4 Comments

Dehydrating Fruit: Strawberries or Grape Tomatoes

I am so not a sweet-tooth!  I can’t stand most dehydrated fruits, because by the very act of dehydration, every single flavor gets concentrated.  Which in the case of fruit, means sugar.   Thankfully, over the years I’ve weaned myself off … Continue reading

Posted in Vegan, Vegetarian | Tagged , , , , , , , | 3 Comments

Root Veggies on the Grill

The grill is out and available; I’m gonna GRILL! I use a charcoal grill — you can use any sort of grill you have available.  What you want is to have is a “direct heat” area and an “indirect heat” … Continue reading

Posted in Cooking, Vegan, Vegetarian | Tagged , , , , | 2 Comments

Bamboo Rice and Veggies

All right, to begin with, if you don’t have bamboo rice, use any variety of the regular Asian white rice. Bamboo rice is a specialty item which I picked up on a lark.  Not very much of it, either.  I … Continue reading

Posted in Asian & Asian Influenced, Cooking, Mushrooms, Vegan, Vegetarian | Tagged , , , , | 2 Comments

For Cinco de Mayo: Fish Tacos in Lettuce Shell; Vegetarian Tacos in Lettuce Shell

Here we have recipes for both vegetarian and fish tacos, served in lettuce. I’ve cut down on my home consumption of starches such as wheat or corn, and I’ve upped the outright veggies in my life.  Hence, a swap for … Continue reading

Posted in Cooking, Seafood, South of the Border, Vegan, Vegetarian | Tagged , , , , , , , , , | 4 Comments