Category Archives: Vegan

Bitter Melon Stir Fry. Visiting the Korean Supermarket, H-Mart. Blue Zones.

  I’m currently in a local book discussion group, where monthly for four or five months, we are meeting to discuss the book by Dan Buettner, The Blue Zones Solution:  Eating and Living Like the World’s Healthiest People. The Blue … Continue reading

Posted in Asian & Asian Influenced, Cooking, Food Markets, Vegan, Vegetarian | Tagged , , , , , , | 6 Comments

Teriyaki Tempeh Tacos

Tex-Mex fusion with eastern Asia?  BTW, this recipe is vegan, and it turned out top notch, speaking as an omnivore.  I am looking forward to making this soon again.  Very soon. Tempeh originated in Indonesia, most specifically on the island … Continue reading

Posted in Asian & Asian Influenced, Cooking, South of the Border, Vegan, Vegetarian | Tagged , , , , , | 6 Comments

Paleo Battered Okra, with Coconut Flakes

Usually, I can’t seem to find quality okra in most supermarkets… it is a food for a distinct audience, which doesn’t seem to include my New England environment.  But I do find it in East Asian and in Indian groceries, … Continue reading

Posted in Cooking, Vegan, Vegetarian | Tagged , , , , , , | 11 Comments

Vegetarian Ethiopian Black-Eyed Pea Stew

I adapted a dish originally made by the chef Marcus Samuelsson, for Black History Month.  (I don’t know if this is a thing elsewhere in the world besides the US.) My changes (in addition to downsizing a bit as 8-10 … Continue reading

Posted in Cooking, Vegan, Vegetarian | Tagged , , , , , , | 13 Comments

Steak Fries

At the last farmer’s market I went to in 2017, one booth was handing out free potatoes.  I’m not really a fan of russet potatoes, but I took a few anyway.  Hey:  free? The way I like russets best is … Continue reading

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Vegetarian Cauliflower and Onion Pakora

Several months back, I stopped at an Indian restaurant, the Aroma Bar and Grill, on my way home, and ordered a meal.  My meal came with pakoras (among other things) on the side.  Seriously, those things ranked 10 out of 5, and … Continue reading

Posted in Appetizers, Asian & Asian Influenced, Cooking, Vegan, Vegetarian | Tagged , , , , , , | 4 Comments

Kale, Apple, Pear, Onion, Brussels Sprouts, Squash Casserole

Vegan and Gluten-Free. I apologize for the lack of a photo of the finished meal – just haven’t been myself lately.  Too many things on my plate, and I’m not talking supper. This was prepared for a potluck this past … Continue reading

Posted in Cooking, Vegan, Vegetarian | Tagged , , , , , , , | 3 Comments