Tag Archives: spices

A Seasoning Blend: Bengali Panch Phoron

Contains:  No standard allergens.  Is:  Vegetarian, vegan, paleo, Whole30, quick and easy.  This is a quick and easy mix of Bengali spices, that one can use for a number of dishes.   All the spices are “whole”, as in the seed … Continue reading

Posted in Asian & Asian Influenced, Condiments, Vegan, Vegetarian | Tagged , , , , , , , | 3 Comments

Mardi Gras: Creole Seasoning

Contains:  Nightshades.  Is:  Vegetarian, vegan, gluten-free, Paleo, Whole 30. All recipe credit belongs to Immaculate Bites (photos and commentary are mine):  Afro-Caribbean Recipes Made Easy.  I love the discussion there about Creole and Cajun seasonings, too.  Apparently Creole is just … Continue reading

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Posted in Condiments, Cooking, Vegan, Vegetarian | Tagged , , , , , , , | 11 Comments