Tag Archives: vegan

Vegetarian Tricolor Quinoa Salad

Contains:  Nightshades (grape tomatoes)..  Is:  Vegetarian, vegan (if using avocado oil or EVOO instead of butter). A submission to a challenge at CookingBites.Com, where an essential ingredient has to be quinoa.  There are three quinoa colors – I decided to … Continue reading

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Braised Korean Tofu (Vegan): Dubu Jorim

Contains:  Soy. legumes, nightshades.  Is: Vegetarian, vegan, gluten-free (if using tamari), quick and easy. This dish is not always vegetarian, but this rendition is, and I had all the ingredients (other than the tofu which I ran off to buy, … Continue reading

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Chinese Silken Tofu, Quick, Easy, Uncooked, Vegan

Contains:  Soy, legumes, nightshade seasoning.  Is:  Quick and easy, vegetarian, vegan, gluten-free, served room temperature. I had planned to make a different and pan-fried tofu recipe, but discovered I only had the silken (which I’d bought back when I planned … Continue reading

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New World Tamales – Vegan: Beans, Squash and Arbol Chilis

Contains:  Legumes, nightshades, grains (corn).  Is: Vegetarian, vegan, gluten-free.   For this recipe, and for the turkey tomato tamales, my goal was to make them with pre-Columbian New World ingredients (but using modern methods and modern developments of such ingredients).    There … Continue reading

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Roasted Baby Asian Eggplant/Aubergine and Fennel

Contains:  Nightshades.   Is:  Vegetarian, vegan, paleo, Whole30, gluten-free, quick and easy.   There’s also a bit of radish in here, as well as scallion (green onion).  This dish was made as a side (for the braised goat shoulder dish) but could … Continue reading

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Eggplant / Aubergine Steaks with Farro and a Pomegranate Molasses Tahini Sauce (Vegan)

Contains:  Gluten, nightshades.  Is:  Vegetarian, vegan.   This is a recipe I made in order to create something for a Cookingbites recipe challenge.  The ingredient to be used was tahini.  So, here’s a sauce, and the meal I created to use … Continue reading

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Dehydrating Summer Squash / Courgette Chips, Onions, and (again) Grape or Cherry Tomatoes

Contains:  Potential nightshades, read carefully.   Is:  Vegetarian, vegan, paleo, Whole30, homesteading, Putting Food By! You can use your oven, but temperatures, especially at the low range needed for dehydration, can be iffy – but instead of not dehydrating at all … Continue reading

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Lebanese Kibbe Appetizers Part I: Vegan Lentil Kibbe

Contains:  Gluten, wheat, with nightshades in the seasonings.  Is:  Vegetarian, vegan, quick and easy. We had a chance to make pantry-goods recipes for our culinary club.  I thought about this a bit and was mostly coming up with soups, but … Continue reading

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Revithosoupa: Greek Chickpea Soup, Vegetarian

Contains:  Legumes.  Is:  Vegetarian, vegan, grain-free, gluten-free, dairy-free. Yes, another soup… Warming notes for winter. I made mild adaptations to the following recipe (namely, the addition of celery, and the halving of the recipe.  I also omitted the bay leaf … Continue reading

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Toasted Quinoa with Sweet Potato and Peppers

Contains:  Nightshades, pseudo-grains.  Is:  Vegetarian, vegan, plant-derived, gluten-free. One of the several upcoming recipes I’m pulling off of Food.com (previously Recipezaar.com), where I was active before I discovered blogging was much easier than following a nailed-down format for posting recipes … Continue reading

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