Category Archives: Seafood

Red Snapper, Green Sauce

Contains:  Seafood, nightshades, wheat, gluten.  Is:  Dairy-free. Page 90, Italian Immigrant Cooking, by Elodia Rigante. I’d bought this cookbook ages ago, because I was eager to try Italian cooking that hadn’t been overly-sweetened, overly-carbed- and had some true roots to … Continue reading

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Shrimp Shirataki Asian Pasta Salad with Peanut Sauce: Low Carb

Contains:  Shellfish, peanuts, nightshades, soy, coconut, probably gluten.  Is: Quick and easy, low carb. This month over at Cookingbites.com, we’re challenging each other to make pasta salads.  I figure I’d make a couple of different ones, and that at least … Continue reading

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Vietnamese-Inspired Pan Fried Bluefish

Contains:  Seafood, optional soy, optional nightshade.  Is:  Gluten-free, grain-free, dairy-free, quick and easy.  Paleo and Whole30 option. My recipe today is inspired by one found in the New York Times – using a fish that is not found near Vietnam.  … Continue reading

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Squid, Veggie and Miso Egg Drop Soup

Contains:  Seafood, soy, legumes, nightshades.  Is:  Gluten-free, grain-free, quick and easy.   I’ve finally got into MOVING the rest of my old home into my new home.  (Which seriously involved sorting out stuff that I’d rather not move up here, … Continue reading

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Arctic Char with Sesame Wafu Dressing, Lime, and Cream Cheese

Contains:  Seafood, dairy, potentially soy.  Is:  Gluten-free, nightshade-free, simple and easy.   This recipe uses leftover Japanese wafu dressing from the earlier Japanese salad and dressings blog post.  As noted there, if you switch out the soy sauce/tamari for coconut … Continue reading

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Restaurant Review: Mick’s Crab House, Elkton, MD

On the way down to Rockville, MD, for my uncle’s 90th birthday party, I spent the night at a Motel 6 in Elkton, a town I picked as there were several inexpensive motels, the town wasn’t huge or hard to … Continue reading

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Japanese Salad, with Ginger or Wafu (Sesame) Dressing & Optional Tako Su Topping

Contains:  Soy, added sugar.  Is:  Vegetarian/vegan, if you omit the optional octopus (served off to the side to begin with).  Gluten-free if you source your soy / tamari sauce accordingly.  Or, if you switch to coconut aminos (in which case, … Continue reading

Posted in Condiments, Cooking, Salads, Seafood, Vegan, Vegetarian | Tagged , , , , , , , , , , , | 12 Comments