Category Archives: Seafood

Gluten-Free Bean Pasta with Mussels and Spinach

If it were a stew or soup, I’ d be inclined to leave the mussels in their shells, but in this case, they’ll be cooked, removed, and returned to the pasta when the pasta is ready for them. Garlic, dried … Continue reading

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Onigirazu – Japanese Rice Sandwiches

I discovered this idea quite by accident while surfing around on You Tube, and decided to create my own Onigirazu — basically sushi rice wrapped with a nori sheet to form a pocket, with whatever inside the rice that stirs … Continue reading

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Dining Out: Spain of Narragansett, Rhode Island

Note:  the top part of these Dining Out in Rhode Island blog posts concern themselves with the restaurant / eatery.  The bottom parts are my travelogue, and are only there for side interest…   Spain of Narragansett:  1144 Ocean Road, … Continue reading

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Baked Whiting

This is my first meal on my short term AIP/paleo dietary exclusion plan.  I’d picked up a variety of seafood at Champlin’s on my last day in Rhode Island, tucked them and some ice into a cooler, and brought them … Continue reading

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Dining Out: Matunuck Oyster Bar, S. Kingston, RI

Note:  the top part of these Dining Out in Rhode Island blog posts concern themselves with the restaurant / eatery.  The bottom parts are my travelogue, and are only there for side interest… Matunuck Oyster Bar:  629 Succotash Road, South … Continue reading

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Simple Squid and Rhode Island (Royal) Red Shrimp Salad

I’d cooked the squid and shrimp the day before.  Royal Red shrimp, aka Rhode Island Red shrimp are delicate deep-water denizens off the Connecticut / Rhode Island coast, and I am given to understand there is another population around Florida. … Continue reading

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Shad Roe, Watercress, and a Chicken Egg

I’ve done shad roe before on this blog here, but if you can find it fresh somewhere, buying a couple of lobes (two lobes per each female shad fish) during the season, which is ending about now, is worthwhile.  And … Continue reading

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