Of Goats and Greens
A blog for food and cookery and discussions of weird things like nutrition, restaurant excursions, growing food in my own garden and on my planned homestead; and anything related.
I'm personally mostly interested in foods made from healthy fats and healthy carbs, low amounts of processed sugars or starches, and I definitely steer to a preference for Real Food. (Would someone's great-grandparent have recognized the item as food?) I've a strong interest in vegetables, seafood, eggs, and "ethnic" foods from around the world. Yes, I do make use of "odd bits". No, I don't bake desserts much -- I really don't have much of a "sweet-tooth". Currently all my recipes are gluten-free, or readily have that option.
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Category Archives: Seafood
Dining Out: Spain of Narragansett, Rhode Island
Note: the top part of these Dining Out in Rhode Island blog posts concern themselves with the restaurant / eatery. The bottom parts are my travelogue, and are only there for side interest… Spain of Narragansett: 1144 Ocean Road, … Continue reading
Posted in Dining Out, Meats, Seafood, Soups & Stews
Tagged Narragansett, Rhode Island, Spain of Narragansett, Travelogue, Wickford
1 Comment
Baked Whiting
This is my first meal on my short term AIP/paleo dietary exclusion plan. I’d picked up a variety of seafood at Champlin’s on my last day in Rhode Island, tucked them and some ice into a cooler, and brought them … Continue reading
Simple Squid and Rhode Island (Royal) Red Shrimp Salad
I’d cooked the squid and shrimp the day before. Royal Red shrimp, aka Rhode Island Red shrimp are delicate deep-water denizens off the Connecticut / Rhode Island coast, and I am given to understand there is another population around Florida. … Continue reading
Posted in Cooking, Salads, Seafood
Tagged Avocado, Gluten-Free, Heirloom Tomato, No added sugar, Paleo, Quick, Recipe, Shrimp, Squid
3 Comments
Shad Roe, Watercress, and a Chicken Egg
I’ve done shad roe before on this blog here, but if you can find it fresh somewhere, buying a couple of lobes (two lobes per each female shad fish) during the season, which is ending about now, is worthwhile. And … Continue reading
Squid with Olives and Tomato Sauce- A Greek Lenten Dish
I’m a sucker for (nearly) anything seafood. (I really have yet to try salt cod, and I’ll pass on the Japanese fugu and the live Korean octopus — speaking of suckers, thank you.) I know when growing up I was … Continue reading
Camaron Rebosado, from the Phillipines
This recipe is for the January Recipe Challenge from Lin’s Recipes. In short, Lin picks a monthly theme, and selects recipes for that theme; and first come, first serve to select what you’ll make that month. (The idea is for … Continue reading
Posted in Appetizers, Asian & Asian Influenced, Cooking, Seafood
Tagged Filipino, Fried, Gluten-Free, Grain-Free, Paleo, Phillipines, Shrimp
18 Comments
Sea Vegetable
