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Blasts from the Past
Of Goats and Greens
A blog for food and cookery and discussions of weird things like nutrition, restaurant excursions, growing food in my own garden, DIY, and farmsteading/homesteading. But, mostly food. Mostly harmless...
I definitely steer to a preference for Real Food. (Would someone's great-grandparent somewhere have recognized that item as food?) Otherwise, I'm an omnivore who travels the world (gustatorially). Yes, I also make use of "odd bits". No, I don't bake desserts much -- I really don't have much of a "sweet-tooth". Nearly all of my recipes in recent years are gluten-free. And other than coconut, my recent and future recipes are tree-nut free, as I have digestive issues with those. There's a strong Paleo influence here.
I try to post recipes every Friday, with potential supplemental posts on Tuesdays.
Please leave me comments! Interacting with folk drives me forward!
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Category Archives: Salads
Southern Style Pickled Shrimp
Contains: shellfish. Is: Quick and easy preparation. Another in the picking series of recipes. This recipe is based on: Southern Style Pickled Shrimp, which is found at the Kitchn website. I subbed pearl onions in for Vidalia (I had the … Continue reading
Salmon, Jicama, Tomato, Cabbage, Feta, Scallion and Sprout Salad
Contains: Seafood, nightshades, dairy (if using Feta). Is: Quick and easy, gluten-free. Sometimes simple is best, and a salad can always be refreshing. The salmon provides a good blast of protein. If you can find it, and also want to pay … Continue reading
Sous Vide Bison Tongue: Low Temperature, Steak Style – Two Recipes
Contains: Nightshades (but you can opt out, and season differently.) Is: Offal, not awful. Paleo, Whole30, gluten-free. This recipe and the follow up preparations will work with beef tongue as well as bison. Being that tongue is naturally … Continue reading
Vegetarian Greek Salad
Contains: Nightshades, dairy. Is: Quick and easy, vegetarian. It’s Greek Month! I’m starting out the month with simple recipes – two of which will be posted today. Later in the month we’ll see more complex dishes, some of which I’ve … Continue reading
Mushrooms with Cumin – A Cold Whole30 Vegan Salad
Contains: Nightshade. Is: Vegetarian, vegan, gluten-free, paleo, Whole30. A Whole30 month of recipes! More info about Whole30 next week… This is from Dahlia Abraham-Klein’s book, Silk Road Vegetarian: Vegan, Vegetarian and Gluten-Free Recipes for the Mindful Cook. Page 89. All … Continue reading
Salmon Tartare (Dad’s Recipe)
Contains: Seafood, nightshades. Is: Paleo, Whole30, gluten-free, if you leave out or modify any crackers, of which I certainly never minded doing. Is: An appetizer. This is perfect for an item in your Feast of the Seven Fishes, an Italian … Continue reading
Bacon, Lettuce & Tomato (BLT) Salad
Contains: Nightshades, egg. Is: Quick and easy, gluten-free, grain-free, potentially Paleo, Whole30 (depending on the bacon). It’s the LAST of the real tomatoes of the season, at least in my region. I picked a couple up at a local farm … Continue reading
German Potato Salad
Contains: Nightshades (you can omit the paprika), eggs. Is: Paleo, Whole30 (if properly-sourced bacon), dairy-free. This is fairly authentic. I did not use red potatoes exclusively, but there’s also no mayonnaise in here. I added celery for crunch. The ideal … Continue reading
Shrimp Shirataki Asian Pasta Salad with Peanut Sauce: Low Carb
Contains: Shellfish, peanuts, nightshades, soy, coconut, probably gluten. Is: Quick and easy, low carb. This month over at Cookingbites.com, we’re challenging each other to make pasta salads. I figure I’d make a couple of different ones, and that at least … Continue reading
Japanese Salad, with Ginger or Wafu (Sesame) Dressing & Optional Tako Su Topping
Contains: Soy, added sugar. Is: Vegetarian/vegan, if you omit the optional octopus (served off to the side to begin with). Gluten-free if you source your soy / tamari sauce accordingly. Or, if you switch to coconut aminos (in which case, … Continue reading