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Blasts from the Past
Of Goats and Greens
A blog for food and cookery and discussions of weird things like nutrition, restaurant excursions, growing food in my own garden, DIY, and farmsteading/homesteading. But, mostly food. Mostly harmless...
I definitely steer to a preference for Real Food. (Would someone's great-grandparent somewhere have recognized that item as food?) Otherwise, I'm an omnivore who travels the world (gustatorially). Yes, I also make use of "odd bits". No, I don't bake desserts much -- I really don't have much of a "sweet-tooth". Nearly all of my recipes in recent years are gluten-free. And other than coconut, my recent and future recipes are tree-nut free, as I have digestive issues with those. There's a strong Paleo influence here.
I try to post recipes every Friday, with potential supplemental posts on Tuesdays.
Please leave me comments! Interacting with folk drives me forward!
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Category Archives: Salads
Hearts of Palm, Cabbage and Avocado Salad
Contains: Nightshades. Is: Quick and easy, gluten-free, vegetarian, paleo, Whole30. This recipe is inspired by something found from Food and Wine, although I’ve changed the dressing. I also added cabbage, and diddled with concentrations. The Inspiration Recipe is HERE. I … Continue reading
A Gluten-Free, Dairy Free Vegan Avocado Dressing
Contains: Paprika (nightshade). Is: Gluten-free, dairy-free, no added sugars, quick and easy, Paleo, Whole30, vegetarian, vegan. Going for a truly heart-healthy dressing usable both over salads, or as an addition to tacos. Fats ARE healthy. As with carbs, you have … Continue reading
Another BLT (Bacon, Lettuce, Tomato) Salad
Contains: Nightshades, Is: Quick and easy, gluten-free. For me, bread is NOT the staff of life. I am fine with eating breads, but I don’t have an overwhelming desire to need to eat them. So, once again, I present a … Continue reading
Vegetarian Tricolor Quinoa Salad
Contains: Nightshades (grape tomatoes).. Is: Vegetarian, vegan (if using avocado oil or EVOO instead of butter). A submission to a challenge at CookingBites.Com, where an essential ingredient has to be quinoa. There are three quinoa colors – I decided to … Continue reading
A Seafood Salad with Soft-Shelled Crab, Shrimp, Quinoa, and Fennel
Contains: Shellfish. nightshades (in the seasoning). Is: Seasonal. This recipe is made for inclusion in #FishFridayFoodies, a Facebook cooking group. See bottom of the recipe for links to other recipes for sharing this May 2021! Look for this group on … Continue reading
Tuna Carpaccio, Fusion Style
Contains: Fish. Is: Gluten-free, quick and easy. We are taking some good ideas from an Italian approach and a Japanese approach. I made this as a small luncheon plate rather than a full-blown main dish. Use sushi-grade yellowfin tuna (Thunnus … Continue reading
Southern Style Pickled Shrimp
Contains: shellfish. Is: Quick and easy preparation. Another in the picking series of recipes. This recipe is based on: Southern Style Pickled Shrimp, which is found at the Kitchn website. I subbed pearl onions in for Vidalia (I had the … Continue reading
Salmon, Jicama, Tomato, Cabbage, Feta, Scallion and Sprout Salad
Contains: Seafood, nightshades, dairy (if using Feta). Is: Quick and easy, gluten-free. Sometimes simple is best, and a salad can always be refreshing. The salmon provides a good blast of protein. If you can find it, and also want to pay … Continue reading
Sous Vide Bison Tongue: Low Temperature, Steak Style – Two Recipes
Contains: Nightshades (but you can opt out, and season differently.) Is: Offal, not awful. Paleo, Whole30, gluten-free. This recipe and the follow up preparations will work with beef tongue as well as bison. Being that tongue is naturally … Continue reading
Vegetarian Greek Salad
Contains: Nightshades, dairy. Is: Quick and easy, vegetarian. It’s Greek Month! I’m starting out the month with simple recipes – two of which will be posted today. Later in the month we’ll see more complex dishes, some of which I’ve … Continue reading