Tag Archives: bison

Bison Bone Marrow on Crumpets, with Garlic, Lemon, and Balsamic Reduction

Contains:  Offal, gluten (wheat), dairy? soy?  READ LABELS on your crumpets, see below!  Is:  Quick and easy.   Beef marrow is practically identical, substitute this in as available or desired.   You can also switch the crumpet(s) out with English muffins (sliced … Continue reading

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Elk Steak, Pan Fried (Brunch Recipe; Dinner Recipe)

Cooking ELK!  Two recipes for elk New York strip steak (or beef, or venison, or bison…)   This meal works just as well with beef (or, I assume, bison/buffalo/venison).  This elk meat was obtained from a meat vendor at a local … Continue reading

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Bison (or Beef) Steak Tartare

Contains:  Raw meat, egg, optional soy.  Is:  Quick and easy, gluten-free.   This is essentially steak tartare, which is raw meat from a very healthy source, and very fresh (or freshly thawed if you get the meat shipped to you … Continue reading

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Sous Vide Bison Tongue: Low Temperature, Steak Style – Two Recipes

Contains:  Nightshades (but you can opt out, and season differently.)  Is:  Offal, not awful.  Paleo, Whole30, gluten-free.   This recipe and the follow up preparations will work with beef tongue as well as bison.   Being that tongue is naturally … Continue reading

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Sous Vide Boneless Bison New York Sirloin Steak – Dinner with a Side

Contains:  Optional nightshades.  Is: Sous-Vide, Paleo, Whole30.   This steak appeared and ended up in my freezer last August from Hatmatack Buffalo Farm, located in Berwick Maine, a find at a farmer’s market.  It weighs about 300 grams.   I’m … Continue reading

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Soft Corn Tacos with Ground Bison, Pepper Jack, Ramps, and Microgreens

Contains:  Dairy, nightshades (seasoning).  Is: Gluten-free, quick and easy.   What is rather sad on a small-scale level these days (considering there are a lot of much  larger-scale sadnesses going on) is that at taco bars the cheese to sprinkle … Continue reading

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EPIC Protein Bars & a News Item

For me, this is history in the making.  I’ve never eaten a protein bar ever.  I’ve heard about them, but they sounded dry and uninteresting, and when I got to the point in my life where I started reading food … Continue reading

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