Of Goats and Greens
A blog for food and cookery and discussions of weird things like nutrition, restaurant excursions, growing food in my own garden, DIY, and farmsteading/homesteading. But, mostly food. Mostly harmless...
I definitely steer to a preference for Real Food. (Would someone's great-grandparent somewhere have recognized that item as food?) Otherwise, I'm an omnivore who travels the world (gustatorially). Yes, I also make use of "odd bits". No, I don't bake desserts much -- I really don't have much of a "sweet-tooth". Nearly all of my recipes in recent years are gluten-free. And other than coconut, my recent and future recipes are tree-nut free, as I have digestive issues with those. There's a strong Paleo influence here.
I try to post recipes every Friday, with potential supplemental posts on Tuesdays.
Please leave me comments! Interacting with folk drives me forward!
Tag Archives: Whole30
Sous Vide Bison Tongue: Low Temperature, Steak Style – Two Recipes
Contains: Nightshades (but you can opt out, and season differently.) Is: Offal, not awful. Paleo, Whole30, gluten-free. This recipe and the follow up preparations will work with beef tongue as well as bison. Being that tongue is naturally … Continue reading
Sous Vide Bison Tongue: Braised & Pan Fried Style
Contains: Nightshades (but you can opt out.) Is: Offal, not awful. Gluten-free, paleo, Whole30. Yes, this post does include photos of actual bison tongues. Consider this a squeamish alert. This bison tongue was obtained from Wild Idea, a bison-raising venture … Continue reading
Collards and Smoked Ham Hocks
Contains: Nightshades for seasoning. Is: Gluten-free, paleo, Whole30. The photos here of this dish cooking or being served here are from my original posting at this blog, back early June 2011. I thought about directly re-blogging it, as a … Continue reading
Sous Vide Boneless Bison New York Sirloin Steak – Dinner with a Side
Contains: Optional nightshades. Is: Sous-Vide, Paleo, Whole30. This steak appeared and ended up in my freezer last August from Hatmatack Buffalo Farm, located in Berwick Maine, a find at a farmer’s market. It weighs about 300 grams. I’m … Continue reading
Food in Changing Times: Bone Broth, Meat Stock: Part II – Pork
Is: Grain and gluten-free, paleo, Whole30, nightshade-free. I’ve used pork stock in previous recipes which I will try to remember to link below, but I’ve never used it in an Asian-based recipe, as of yet. Today’s recipe is based … Continue reading
South Indian Egg Curry, with Veggies
Contains: Nightshades, eggs, coconut. Is: Originally intended for festival of Holi, gluten-free, grain-free, vegetarian, dairy-free, paleo, Whole30. Everyone out there… stay safe. Even if you think you aren’t at risk, some of the elderly or folks you know with … Continue reading
Thoughts on the Whole30 Food Plan
While all recipes I poste this past month filled the Whole30 bill, to be honest, I did not personally (for logistical reasons) not doing this myself this month. Although nearly all home-cooked foods this month WILL, and usually DID, fall … Continue reading
Oven-Baked Country-Style Pork Ribs with Tomato – Whole30
Contains: Nightshades. Is: Whole30, Paleo, gluten-free, there is no added sugar. Besides the pork, I’m including recipes here for sides that can help you make this a good nutritious Whole30 meal. Use or ignore – TBH, I made sides … Continue reading
Thai Soup: Tom Kha Gai (Chicken Coconut Galangal), for Asian Lunar New Year – Whole 30
Contains: Fish sauce, coconut, optional nightshade. Is: Whole 30, Paleo, gluten-free. Prepared for the start of the Asian Lunar Calendar, Year of the Rat. I absolutely LOVE Tom Kha style soups. I’ve finally made one that I’m happy to bring … Continue reading
Sea Vegetable
Greek Broiled Eel with Ladolemono Dressing
Contains: Fish. Is: Gluten-free, grain-free, paleo, Whole30. I find my eel once a year down at a ShopRite back in Connecticut – they sell it for Christmastime to a largely-Italian patronage who will consume it for Christmas Eve. I … Continue reading →