Tag Archives: Whole30

Paleo Greek-Inspired Lamb Meatballs

Contains:  No standard allergens.  Is:  Gluten-free, grain-free, Whole30, paleo, keto, quick and easy. My last pack of Connecticut-farmed ground lamb, obtained early March 2020.  What I like about the recipe is that it doesn’t get injected with breadcrumbs, but also … Continue reading

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Paleo Stuffed Peppers: Shrimp, Cabbage, Onion, Fennel, Apple, Tomato & Ras al Hanout

Contains:  Shellfish, nightshades.  Is:  Gluten-free, Whole30, paleo, keto, . Time to stuff some food with more food once again!   In the mood for a grain-free, Paleo meal treat here.  I was able to find Gulf-caught shrimp for this purpose.  I … Continue reading

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Appetizer: Soft Shelled Crab & Ramps, with Za’atar Seasoning

Contains:  Seafood (shellfish), some nightshade in the seasoning.  Is:  Quick and easy, gluten-free, Whole30, paleo, keto.   You can learn more about soft-shelled crabs in a future post (for another online food challenge — which I will link to on the … Continue reading

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Menudo Soup (A Mexican Tripe Dish)

Contains:  Offal, nightshades.  Is:  Gluten-free, wheat free, Whole30, paleo.  Halloween is on the horizon, as is the Mexican Day of the Dead – so, why not make Menudo? Of course if you add optional hominy or corn, this will no … Continue reading

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Roasted Baby Asian Eggplant/Aubergine and Fennel

Contains:  Nightshades.   Is:  Vegetarian, vegan, paleo, Whole30, gluten-free, quick and easy.   There’s also a bit of radish in here, as well as scallion (green onion).  This dish was made as a side (for the braised goat shoulder dish) but could … Continue reading

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Dehydrating Summer Squash / Courgette Chips, Onions, and (again) Grape or Cherry Tomatoes

Contains:  Potential nightshades, read carefully.   Is:  Vegetarian, vegan, paleo, Whole30, homesteading, Putting Food By! You can use your oven, but temperatures, especially at the low range needed for dehydration, can be iffy – but instead of not dehydrating at all … Continue reading

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Baked Chicken Thigh with Scalloped Potato, and Canned Plum Tomato

Contains:  Nightshades.  Is:  Gluten-free, Paleo, Whole30, quick and easy (or at least, very easy.)   There are days you just don’t want to make too much a bother in the kitchen.  But you want something to eat for dinner, and … Continue reading

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Sous Vide Bison Tongue: Low Temperature, Steak Style – Two Recipes

Contains:  Nightshades (but you can opt out, and season differently.)  Is:  Offal, not awful.  Paleo, Whole30, gluten-free.   This recipe and the follow up preparations will work with beef tongue as well as bison.   Being that tongue is naturally … Continue reading

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Sous Vide Bison Tongue: Braised & Pan Fried Style

Contains:  Nightshades (but you can opt out.)  Is:  Offal, not awful.  Gluten-free, paleo, Whole30.  Yes, this post does include photos of actual bison tongues.  Consider this a squeamish alert. This bison tongue was obtained from Wild Idea, a bison-raising venture … Continue reading

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Collards and Smoked Ham Hocks

Contains:  Nightshades for seasoning.  Is:  Gluten-free, paleo, Whole30.   The photos here of this dish cooking or being served here are from my original posting at this blog, back early June 2011.  I thought about directly re-blogging it, as a … Continue reading

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