Tag Archives: Whole30

Menudo Soup (A Mexican Tripe Dish)

Contains:  Offal, nightshades.  Is:  Gluten-free, wheat free, Whole30, paleo.  Halloween is on the horizon, as is the Mexican Day of the Dead – so, why not make Menudo? Of course if you add optional hominy or corn, this will no … Continue reading

Posted in Cooking, Meats, Offal, Soups & Stews, South of the Border | Tagged , , , , , , , , , , | 2 Comments

Roasted Baby Asian Eggplant/Aubergine and Fennel

Contains:  Nightshades.   Is:  Vegetarian, vegan, paleo, Whole30, gluten-free, quick and easy.   There’s also a bit of radish in here, as well as scallion (green onion).  This dish was made as a side (for the braised goat shoulder dish) but could … Continue reading

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Dehydrating Summer Squash / Courgette Chips, Onions, and (again) Grape or Cherry Tomatoes

Contains:  Potential nightshades, read carefully.   Is:  Vegetarian, vegan, paleo, Whole30, homesteading, Putting Food By! You can use your oven, but temperatures, especially at the low range needed for dehydration, can be iffy – but instead of not dehydrating at all … Continue reading

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Baked Chicken Thigh with Scalloped Potato, and Canned Plum Tomato

Contains:  Nightshades.  Is:  Gluten-free, Paleo, Whole30, quick and easy (or at least, very easy.)   There are days you just don’t want to make too much a bother in the kitchen.  But you want something to eat for dinner, and … Continue reading

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Sous Vide Bison Tongue: Low Temperature, Steak Style – Two Recipes

Contains:  Nightshades (but you can opt out, and season differently.)  Is:  Offal, not awful.  Paleo, Whole30, gluten-free.   This recipe and the follow up preparations will work with beef tongue as well as bison.   Being that tongue is naturally … Continue reading

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Sous Vide Bison Tongue: Braised & Pan Fried Style

Contains:  Nightshades (but you can opt out.)  Is:  Offal, not awful.  Gluten-free, paleo, Whole30.  Yes, this post does include photos of actual bison tongues.  Consider this a squeamish alert. This bison tongue was obtained from Wild Idea, a bison-raising venture … Continue reading

Posted in Cooking, Meats, Offal | Tagged , , , , , , , , | 10 Comments

Collards and Smoked Ham Hocks

Contains:  Nightshades for seasoning.  Is:  Gluten-free, paleo, Whole30.   The photos here of this dish cooking or being served here are from my original posting at this blog, back early June 2011.  I thought about directly re-blogging it, as a … Continue reading

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Sous Vide Boneless Bison New York Sirloin Steak – Dinner with a Side

Contains:  Optional nightshades.  Is: Sous-Vide, Paleo, Whole30.   This steak appeared and ended up in my freezer last August from Hatmatack Buffalo Farm, located in Berwick Maine, a find at a farmer’s market.  It weighs about 300 grams.   I’m … Continue reading

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Food in Changing Times: Bone Broth, Meat Stock: Part II – Pork

Is:  Grain and gluten-free, paleo, Whole30, nightshade-free.   I’ve used pork stock in previous recipes which I will try to remember to link below, but I’ve never used it in an Asian-based recipe, as of yet.  Today’s recipe is based … Continue reading

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South Indian Egg Curry, with Veggies

Contains: Nightshades, eggs, coconut.   Is: Originally intended for festival of Holi, gluten-free, grain-free, vegetarian, dairy-free, paleo, Whole30. Everyone out there… stay safe.  Even if you think you aren’t at risk, some of the elderly or folks you know with … Continue reading

Posted in Asian & Asian Influenced, Cooking, Vegetarian | Tagged , , , , , , , | 7 Comments