Tag Archives: Avocado

Hearts of Palm, Cabbage and Avocado Salad

Contains:  Nightshades.  Is:  Quick and easy, gluten-free, vegetarian, paleo, Whole30. This recipe is inspired by something found from Food and Wine, although I’ve changed the dressing.  I also added cabbage, and diddled with concentrations. The Inspiration Recipe is HERE. I … Continue reading

Posted in Cooking, Salads, Vegetarian | Tagged , , , , | Leave a comment

A Gluten-Free, Dairy Free Vegan Avocado Dressing

Contains:  Paprika (nightshade).  Is: Gluten-free, dairy-free, no added sugars, quick and easy, Paleo, Whole30, vegetarian, vegan.  Going for a truly heart-healthy dressing usable both over salads, or as an addition to tacos.  Fats ARE healthy.  As with carbs, you have … Continue reading

Posted in Condiments, Cooking, Salads, Vegan, Vegetarian | Tagged , , , , , , , | 4 Comments

A Korean Breakfast: Gyeran-bap with Avocado

Contains:  Eggs.  Soy.  Is   Quick and easy, vegetarian, gluten-free if you use the proper tamari. Bap is rice in Korean (think Bibimbap).   Gyeran is eggs.   (Someday I think I’ll know a bunch of words in a variety of languages around … Continue reading

Posted in Breakfast, Cooking, Vegetarian | Tagged , , , , | 11 Comments

Creamy Eggplant (Aubergine), Avocado, Sprout and Goat Cheese Sandwiches

Contains:  Dairy, nightshades.  Is: Vegetarian.   Can be gluten-free depending on the type of bread you use. You’ll find the inspiration for this one here.  Although I took it in a completely different direction (I didn’t have beets, and it is … Continue reading

Posted in Cooking, Vegetarian | Tagged , , , , , , , | 4 Comments

Mahi Mahi with Sweet Potato, Avocado, Onion, Cheese, Cucumber and Cilantro Chutney in White Corn Tortilla Shells

Contains:  Seafood, nightshades, dairy.  Potential soy.  Is:  Gluten-free.   (The soy would be in the coriander chutney I used.  Other savory chutneys could be substituted, or you could make your own – something I plan to challenge myself with this coming … Continue reading

Posted in Cooking, Seafood | Tagged , , , , , , , , , , | 9 Comments

Avocado Deviled Eggs, Redux: Avocado & Bacon

Contains:  Eggs, nightshade.  Is:  An appetizer.  I brought these to a recent gathering.  You can always use hotter ground pepper than I did, but I was considering the audience.  (You could also experiment with a hot or smoky ground paprika.) … Continue reading

Posted in Appetizers, Cooking | Tagged , , , , , | 4 Comments

Vegetarian Tricolor Quinoa Salad

Contains:  Nightshades (grape tomatoes)..  Is:  Vegetarian, vegan (if using avocado oil or EVOO instead of butter). A submission to a challenge at CookingBites.Com, where an essential ingredient has to be quinoa.  There are three quinoa colors – I decided to … Continue reading

Posted in Cooking, Salads, Vegan, Vegetarian | Tagged , , , , , , , , | 8 Comments

Soft Corn Tacos with Scallions, Pepper Jack, Avocado, Microgreens

Contains:  Dairy.  Is: Vegetarian, gluten-free, quick and easy. Well, earlier today I posted an omnivore taco, and now I am making a vegetarian one.  Photos here are more step by step (probably because I was less hungry, ya’think???) As always, … Continue reading

Posted in Cooking, South of the Border, Vegetarian | Tagged , , , , , , , | 4 Comments

Vegetarian Avocado Omelet

Contains:  Eggs, dairy, potentially nightshade.  Is:  Vegetarian, potentially Paleo / Whole30 if cheese is omitted.  As you may recall, I made guacamole two weeks ago, and shortly  prior I posted a review of a restaurant that I featured as my … Continue reading

Posted in Breakfast, Cooking, Vegetarian | Tagged , , , , | 5 Comments

Guacamole!

Contains:  Nightshades.  Is: Paleo, Whole30, vegetarian, vegan. I just LUV a good guac!  I make mine chunky, but nothing stands in your way of taking this recipe and smoothing it out to a creamy texture. I always buy two or … Continue reading

Posted in Cooking, South of the Border, Vegan, Vegetarian | Tagged , , , , , , , , | 4 Comments