Tag Archives: Sprouts

Warm GF Cauliflower-Based Quesadilla-Style Sandies with Clams, Leek, Sprouts and Cheese

Contains:  Shellfish. dairy, optional nightshade.  Is:  Gluten-free, nut-free, quick and easy. These wraps look intriguing; I like cauliflower, and I do know people who need to be gluten-free, for whom I appreciate the honor to cook.  What’s not to like … Continue reading

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Creamy Eggplant (Aubergine), Avocado, Sprout and Goat Cheese Sandwiches

Contains:  Dairy, nightshades.  Is: Vegetarian.   Can be gluten-free depending on the type of bread you use. You’ll find the inspiration for this one here.  Although I took it in a completely different direction (I didn’t have beets, and it is … Continue reading

Posted in Cooking, Vegetarian | Tagged , , , , , , , | 4 Comments

Japanese Salad, with Ginger or Wafu (Sesame) Dressing & Optional Tako Su Topping

Contains:  Soy, added sugar.  Is:  Vegetarian/vegan, if you omit the optional octopus (served off to the side to begin with).  Gluten-free if you source your soy / tamari sauce accordingly.  Or, if you switch to coconut aminos (in which case, … Continue reading

Posted in Condiments, Cooking, Salads, Seafood, Vegan, Vegetarian | Tagged , , , , , , , , , , , | 12 Comments