Tag Archives: Greens

Vegetarian Tricolor Quinoa Salad

Contains:  Nightshades (grape tomatoes)..  Is:  Vegetarian, vegan (if using avocado oil or EVOO instead of butter). A submission to a challenge at CookingBites.Com, where an essential ingredient has to be quinoa.  There are three quinoa colors – I decided to … Continue reading

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Breakfast: Greens, Bacon, Egg

Contains:  Eggs.  Is:  Quick and easy.  Potentially Paleo (depending on the bacon). For the greens, I used Swiss chard, which I’d obtained form Misfits Market.  I also had “second breakfast” of half a small Misfits Market grapefruit.  (These seem to … Continue reading

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Lightly Seared Yellowfin Tuna with Farro and Greens

Contains:  Seafood, gluten, grains, soy.  Is:  Quick and easy. The first time I ate farro, surprisingly enough, was at one of our book club meetings, which that evening had been held at Brio’s in Danbury CT.  I didn’t expect to … Continue reading

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Fresh Sardines and Salad – A Meal

Fresh sardines are nothing like the oily, salty things that come out of a tin (although there is a place for tinned sardines — more as an accent to salads, and perhaps, like anchovies, to pizza. Or, as a protein … Continue reading

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Local, Green, Sustainable, or Something: Breakfasts & Brunches

Commentary on morning visits to two sustainable-food restaurants Community Table and Green Granary  The sign said: “Ct Community Table“ It was fall, and I was speeding up north on Route 202 either to go to Massachusetts, or to visit the … Continue reading

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