Tag Archives: farro

Oven-Roasted Coturnix Quail with Farro, and Cucumber Salad

Contains:  Gluten, if you use farro.  Is:  Cooking from Home Grown. You can substitute the farro (an ancient grain) with quinoa or rice, to make this dish gluten-free.  Or with potatoes to make it Paleo and Whole30 instead.  Another veggie … Continue reading

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Eggplant / Aubergine Steaks with Farro and a Pomegranate Molasses Tahini Sauce (Vegan)

Contains:  Gluten, nightshades.  Is:  Vegetarian, vegan.   This is a recipe I made in order to create something for a Cookingbites recipe challenge.  The ingredient to be used was tahini.  So, here’s a sauce, and the meal I created to use … Continue reading

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Lightly Seared Yellowfin Tuna with Farro and Greens

Contains:  Seafood, gluten, grains, soy.  Is:  Quick and easy. The first time I ate farro, surprisingly enough, was at one of our book club meetings, which that evening had been held at Brio’s in Danbury CT.  I didn’t expect to … Continue reading

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Italian Savoy Cabbage and Fontina Rolls

Contains:  Dairy.  Is:  Gluten-free, vegetarian. Recipe from Autentico,  page 174, by Rolando Beramendi.  An Italian cookbook which truly impresses me. I meant to post a cookie recipe today for the Holidays (there are a lot – Christmas, Chanukah, Solstice, and … Continue reading

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Squid Stuffed with Farro and Zucchini(contains gluten)

(I do provide gluten-free alternatives below.)  PS, I inadvertently posted something not yet ready for prime time…. So this is today’s post, instead.  Apologies!   Farro is a type of wheat derived from Emmer wheat, an ancient type of wheat … Continue reading

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