Tag Archives: bengali

Vegetarian Bengali Inspired Bitter Melon Dish (with Panch Phoron)

Contains:  Nightshades, legumes, dairy.  Is:  Vegetarian, gluten-free.   I snagged a bitter melon on my last venture to Connecticut, where I picked up a healthy-looking bitter melon.  This vegetable really does live up to its name – very, very bitter.  But … Continue reading

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A Seasoning Blend: Bengali Panch Phoron

Contains:  No standard allergens.  Is:  Vegetarian, vegan, paleo, Whole30, quick and easy.  This is a quick and easy mix of Bengali spices, that one can use for a number of dishes.   All the spices are “whole”, as in the seed … Continue reading

Posted in Asian & Asian Influenced, Condiments, Vegan, Vegetarian | Tagged , , , , , , , | 3 Comments