Tag Archives: ghee

Sous Vide Beef Bottom Round Steak (& Tangy Gravy Sauce) – Whole30

Contains:  Apparently, no standard allergens.  Is:  Paleo, Whole30. This is in some sense, an experiment.  I left the meat in the sous vide bath for varying amounts of time. For inspiration, though I didn’t follow this exactly (regards to cooking … Continue reading

Posted in Cooking, Meats | Tagged , , , , , , , , , | 7 Comments

Holi, Indian Festival of Colors: Chicken Tikka Masala Whole30 Style

Contains:  Coconut, nightshades.  Is:  Gluten-free, Paleo, Whole 30.      Yes, if you prefer to have basmati or jasmine rice instead of cauliflower rice, please go ahead.  I made this when I wanted to do one of those Whole 30 … Continue reading

Posted in Asian & Asian Influenced, Commentary, Cooking, Poultry | Tagged , , , , , , , , , , , | 2 Comments