Tag Archives: Coconut

Paleo Coconut Fried Pork Chops

I wanted to make a different recipe, but with one thing or another (lack of a critical ingredient), this is what happened.  I’m fine with this recipe, however. This served just me, but go ahead and double or quadruple.  You … Continue reading

Posted in Cooking, Meats | Tagged , , , , | 4 Comments

Paleo Battered Okra, with Coconut Flakes

Usually, I can’t seem to find quality okra in most supermarkets… it is a food for a distinct audience, which doesn’t seem to include my New England environment.  But I do find it in East Asian and in Indian groceries, … Continue reading

Posted in Cooking, Vegan, Vegetarian | Tagged , , , , , , | 11 Comments

GF Scotch Duck Egg with Ground Beef, Coconut Flakes

Well, it’s experiment time again!  I’ve never before eaten Scotch eggs, much less made them.  They’re seasoned ground meat of your choice wrapped around a peeled boiled egg, which can be semi-soft or hard cooked prior to the wrapping.  Then, … Continue reading

Posted in Cooking, Meats | Tagged , , , , | 6 Comments

You Put de Lime in de Coconut…

I’m hearing all this good stuff about the benefits of coconut, whether as oil or milk or coconut flour.  The latter of course is from those giving up grains who want flour of some sort, whether to coat/bread food or … Continue reading

Posted in Commentary, Cooking, Juicing | Tagged | 2 Comments