Tag Archives: Coconut

GF Scotch Duck Egg with Ground Beef, Coconut Flakes

Well, it’s experiment time again!  I’ve never before eaten Scotch eggs, much less made them.  They’re seasoned ground meat of your choice wrapped around a peeled boiled egg, which can be semi-soft or hard cooked prior to the wrapping.  Then, … Continue reading

Posted in Cooking, Meats | Tagged , , , , | 6 Comments

You Put de Lime in de Coconut…

I’m hearing all this good stuff about the benefits of coconut, whether as oil or milk or coconut flour.  The latter of course is from those giving up grains who want flour of some sort, whether to coat/bread food or … Continue reading

Posted in Commentary, Cooking, Juicing | Tagged | 2 Comments