Tag Archives: blue zones

Miso Soup, and (Tuesday Tour Day) South River Miso Company

A good miso soup, not essentially Japanese but it does owe a lot from that cultural cuisine, AND definitely tasty!  Back mid-May, our Blue Zones study group took a field trip to the South River Miso Company, where the owners … Continue reading

Posted in Asian & Asian Influenced, Cooking, Soups & Stews, Vegan, Vegetarian | Tagged , , , | 5 Comments

Bitter Melon Stir Fry. Visiting the Korean Supermarket, H-Mart. Blue Zones.

  I’m currently in a local book discussion group, where monthly for four or five months, we are meeting to discuss the book by Dan Buettner, The Blue Zones Solution:  Eating and Living Like the World’s Healthiest People. The Blue … Continue reading

Posted in Asian & Asian Influenced, Cooking, Food Markets, Vegan, Vegetarian | Tagged , , , , , , | 6 Comments