Monthly Archives: April 2011

Spring Foraging in the New England Back Yard

I’d call this living off the fat of the land, but I haven’t been able to procure any of the wild turkeys or white-tailed deer that sometimes roam past.  For one, I’m too close to neighbors to be shooting off … Continue reading

Posted in Commentary, Foraging, Vegetarian | Leave a comment

You Put de Lime in de Coconut…

I’m hearing all this good stuff about the benefits of coconut, whether as oil or milk or coconut flour.  The latter of course is from those giving up grains who want flour of some sort, whether to coat/bread food or … Continue reading

Posted in Commentary, Cooking, Juicing | Tagged | 2 Comments


Kale is a good, nutritious, and very tasty veggie that is simple to make. About 3 ounces chopped kale 1 large clove garlic, chopped 1 teaspoon avocado or extra virgin olive oil 1/4-1/3 cup vegetable broth 1/2 teaspoon oregano flakes … Continue reading

Posted in Cooking, Vegetarian | 1 Comment

Country-Style Pork Ribs, with Sweet Potato & Applesauce

Pork and apple are flavors that do happen to marry well.  Sweet potato, that too, and I did happen to have a mucking big one that had been sitting around from an earlier farmer’s market just begging me to use … Continue reading

Posted in Cooking | 6 Comments

Nouvelle Sushi !!

Sushi’s simple, you just don’t cook it, right? No clue why it takes them years in sushi school to become masters of the craft. So, I’m going to take you through many of the fine points of sushi creating, fusion … Continue reading

Posted in Asian & Asian Influenced | Tagged | 3 Comments