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Of Goats and Greens
This is a food-oriented blog. As it grows, I'll be fine-tuning the categories. I'm expecting a Recipe category will provide actual amounts of ingredients used to create a recipe; the Cooking category is meant to be a riff on things I've put together without measuring, or on things I've adapted from cookbooks or other websites.
As this develops I'll get these categories as useful as possible so readers can go where it most interests them. I'm personally mostly interested in things low carb, and definitely steer to a preference for Real Food. All posts will (barring emergencies) consist of things dealing with food or nutrition. Or with the of growing veggies or other forms of food, or getting my eventual farmstead up and running.
Please leave me a line!
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Category Archives: Vegetarian
Cabbage for St. Paddy’s Day
What happened to the corned beef, I hear you ask? Or I believe I hear you ask. A few days ago I suddenly felt in the spirit of the wearing of the green, and I figured, since I have a … Continue reading
Sauteed Tempeh
This post gets into both Tempeh, commentary on my food plan for the month, recommended yogurts, and the like. No, the tempeh recipe does not contain dairy — this recipe is strictly vegan. I am actually on my own … Continue reading
Sauteed Mushrooms/Veggies for Christmas Brunch
I have some time off; I want to splurge a little more (in addition to those seafood items from last night) So, here we go, diving into a mushroom indulgence along with one of my favorite veggies, asparagus. Mushroom Veggie … Continue reading
Stuffed Mushroom Caps – Eggplant Base
I was headed to a luncheon potluck, and needed something to bring… Okay, I just adore mushrooms, let’s stuff ‘em!! Crab meat might have been my first choice, but one attendee (there would only be five of us) cannot stand … Continue reading
Stuffed Peppers, Grain-Free & Vegan-Style
I love stuffing my bell peppers, and those neat little ones you find at farmer’s markets are great! Good eating size! Just adapt the below accordingly if you have bell peppers of size. At any rate, why always use meat? … Continue reading
Cole Slaw Potluck Salad
I am seldom sure what I will be eating when I go to potlucks, so I like to err on the healthier side of things when I add in my contribution. In this case, it also promised to be a … Continue reading
The Deviling of Avocado-Deviled Eggs
Ah, the avocado! And oh, for the egg! This came together well as an appetizer brought to a potluck affair I just attended. A few years past, I’d made my standard deviled eggs (egg/mayo/Dijon mustard/curry powder/capers or pickle bits). I … Continue reading
Portobello Pizza
This is a great pizza concept. You can make individual pizzas using not bread, and not cauliflower, but Portobello mushrooms. Ingredients: Large Portobello mushroom caps (remove any stem) Extra virgin olive oil (optional) Tomato sauce (home-canned or a good grade … Continue reading
Roasted Turnips, featuring Kala Jeera
3 medium sized turnips, tops and bottoms cut off and discarded, bad areas cut out, if any. Chop into 1/2 inch or so segments. 1 smallish yellow or white onion, peeled and coarsely chopped. Garlic powder Kala jeera seeds (“black … Continue reading
Sea Vegetable



Baked Eggs with Veggies & Goat Cheese
Eggs are one of the most complete foods out there — all the nourishment for the baby chick to be in one nice package. And most of this is in the yolk, although some good protein is obtained from egg … Continue reading →