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Of Goats and Greens
This is a food-oriented blog. As it grows, I'll be fine-tuning the categories. I'm expecting a Recipe category will provide actual amounts of ingredients used to create a recipe; the Cooking category is meant to be a riff on things I've put together without measuring, or on things I've adapted from cookbooks or other websites.
As this develops I'll get these categories as useful as possible so readers can go where it most interests them. I'm personally mostly interested in things low carb, and definitely steer to a preference for Real Food. All posts will (barring emergencies) consist of things dealing with food or nutrition. Or with the of growing veggies or other forms of food, or getting my eventual farmstead up and running.
Please leave me a line!
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Category Archives: Vegan
Stuffed Peppers, Grain-Free & Vegan-Style
I love stuffing my bell peppers, and those neat little ones you find at farmer’s markets are great! Good eating size! Just adapt the below accordingly if you have bell peppers of size. At any rate, why always use meat? … Continue reading
Cole Slaw Potluck Salad
I am seldom sure what I will be eating when I go to potlucks, so I like to err on the healthier side of things when I add in my contribution. In this case, it also promised to be a … Continue reading
Roasted Turnips, featuring Kala Jeera
3 medium sized turnips, tops and bottoms cut off and discarded, bad areas cut out, if any. Chop into 1/2 inch or so segments. 1 smallish yellow or white onion, peeled and coarsely chopped. Garlic powder Kala jeera seeds (“black … Continue reading
Vegetable Stock, Mushrooms
Happy New Years, readers! I’m working on a few posts to celebrate the transition from 2011 to the year the Mayan Calender ends. At least we have a few months before we have to panic… I’m not going to … Continue reading
Watermelon Radish
I don’t usually post my salads, but this one has a unique and photogenic ingredient: watermelon radish. Never heard of it before, but hey, life means taking adventures. So here it is, sitting on a bed of radish leaves (from … Continue reading
A Side Suitable for Holiday Fare, Headlining Turnips and Squash
I’ve been a bit tardy in the posting department. The snowstorm took its toll, even if I didn’t get all that cold, and I’ve been down twice in November to visit my ailing father. This and other things rather put … Continue reading
Canned Tomato Salsa
http://www.canning-food-recipes.com/canning_tomatoes.htm#Salsa Yes, I wanted good canned salsa that I could set up myself, and that I wouldn’t need to add sugar to. (I’m lovin’ the Low Carb Vida…) This is the source I used. 5 pounds tomatoes (from farmstands or … Continue reading
Canning Again… Spicy Pickled Okra
I missed a week at my farmers’ markets, any of them, because I went camping instead. However, last weekend I finally returned, hitting two of them along the way to a day trip in Massachusetts. When I had time to … Continue reading
Wild Raspberry Season
For breakfast: Raspberries, ad libitum. Simple recipe: Go out into the back yard, where wild raspberries have taken over segments, and look for brilliantly-red fruits. Pluck and eat. If you don’t bring them into the house, you don’t have to … Continue reading
Sea Vegetable



Sauteed Tempeh
This post gets into both Tempeh, commentary on my food plan for the month, recommended yogurts, and the like. No, the tempeh recipe does not contain dairy — this recipe is strictly vegan. I am actually on my own … Continue reading →