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Of Goats and Greens
This is a food-oriented blog. As it grows, I'll be fine-tuning the categories. I'm expecting a Recipe category will provide actual amounts of ingredients used to create a recipe; the Cooking category is meant to be a riff on things I've put together without measuring, or on things I've adapted from cookbooks or other websites.
As this develops I'll get these categories as useful as possible so readers can go where it most interests them. I'm personally mostly interested in things low carb, and definitely steer to a preference for Real Food. All posts will (barring emergencies) consist of things dealing with food or nutrition. Or with the of growing veggies or other forms of food, or getting my eventual farmstead up and running.
Please leave me a line!
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Category Archives: Commentary
Baked Eggs with Veggies & Goat Cheese
Eggs are one of the most complete foods out there — all the nourishment for the baby chick to be in one nice package. And most of this is in the yolk, although some good protein is obtained from egg … Continue reading
Sauteed Tempeh
This post gets into both Tempeh, commentary on my food plan for the month, recommended yogurts, and the like. No, the tempeh recipe does not contain dairy — this recipe is strictly vegan. I am actually on my own … Continue reading
There’s an App for That!….
I have a Kindle, and I’ve discovered there’s a world of apps out there. Applications aren’t just for smart phones (I still run a dumb phone, although my current one also can hit the internet, sort of, and take photos.) … Continue reading
Ridin’ the Storm Out
Ah, yes, serious storm preparations regarding incoming storm Sandy have been occurring here. I did want to post this yesterday but ran out of time for various reasons, not all storm-related. Anyhow… This is not completely accurate — that gadget … Continue reading
Cole Slaw Potluck Salad
I am seldom sure what I will be eating when I go to potlucks, so I like to err on the healthier side of things when I add in my contribution. In this case, it also promised to be a … Continue reading
Salt of the Earth
Having had the health benefits of two types of salts touted to me, I decided to experiment. I’d heard a bit about sea salt and have used that for quite a while now, and read about a brand called Celtic … Continue reading
New Morning Health Food Store
In Woodbury, Connecticut, there’s arguably the best health food store in western Connecticut — if there is another it is probable I haven’t been to it yet. (Post, and advise me!) New Morning just moved from its outgrown old location … Continue reading
Nature’s Goodies: Onion Grass
This is first in a series of posts about things appearing wild in my yard. I’m hoping to track down more that I may not yet recognize, but as I go along, here they will be. Onion grass is indeed … Continue reading
Shad Fillet
Okay, we know about Shad Roe, and I posted once here about that food. But what happens to the rest of the fish? You seldom see it on the market. I suspect the parts of the shad that aren’t roe … Continue reading
Sea Vegetable



Eggselection Protection…
I am going on a road trip tomorrow, and decided hard-cooked eggs and some raw veggies would serve for lunch. I am totally stunned by this egg that did not spew its innards all over the pot, despite the severe … Continue reading →