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Of Goats and Greens
This is a food-oriented blog. As it grows, I'll be fine-tuning the categories. I'm expecting a Recipe category will provide actual amounts of ingredients used to create a recipe; the Cooking category is meant to be a riff on things I've put together without measuring, or on things I've adapted from cookbooks or other websites.
As this develops I'll get these categories as useful as possible so readers can go where it most interests them. I'm personally mostly interested in things low carb, and definitely steer to a preference for Real Food. All posts will (barring emergencies) consist of things dealing with food or nutrition. Or with the of growing veggies or other forms of food, or getting my eventual farmstead up and running.
Please leave me a line!
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Author Archives: goatsandgreens
Avocado, Smoked Salmon, Capers
I’m currently working on my computer from the dining nook table, and when I look up, this is the view I see. My back yard, turning lush and green, a couple of maple branches hanging down, and a hillside of … Continue reading
A Weekend Breakfast Delight
The banana and the salmon slices need no introduction. I do freeze my salmon for a minimum of three days before turning it into sashimi, as here. The Poached Egg On Mushroom Cap with Stuffing, follows. (Scale up to as … Continue reading
Quail Stuffed with Eggplant and Mushrooms
I’ve never stuffed quail before, so I did reference a web link for timings, which sounds excellent in its own right (although I’d probably skip the bread crumbs). You can check out Emeril Lagasse here: http://www.foodnetwork.com/recipes/emeril-lagasse/mushroom-stuffed-quail-recipe2/index.html (Mushroom-Stuffed Quail). This I … Continue reading
Slow Cooked Lamb Shank
I know, I know, I haven’t been active in a bit — nothing really came together to post about, and at least one dish turned out to be an Epic Fail. And another I forgot about taking photos… Anyhow, … Continue reading
Cabbage for St. Paddy’s Day
What happened to the corned beef, I hear you ask? Or I believe I hear you ask. A few days ago I suddenly felt in the spirit of the wearing of the green, and I figured, since I have a … Continue reading
A Rub with Skirt Steak, Tomatoes and Mushrooms
… and garlic. The rub actually is very simple and basic, and would probably go well with flank steak or other steaks of that ilk. (Flat iron, hangar, flap…) Not everything needs to be complicated. For the rub: 1 heaping … Continue reading
Baked Eggs with Veggies & Goat Cheese
Eggs are one of the most complete foods out there — all the nourishment for the baby chick to be in one nice package. And most of this is in the yolk, although some good protein is obtained from egg … Continue reading
A Hearty Appetite?
Well, I haven’t reported on any odd edibles lately, so I figure I should go ahead and add one. Welcome to a continuing but periodical collection of “nose to tail” (or should today we say, “beak to tailfeather”?) eating. Poached … Continue reading
Swordfish! (with Pear, Cucumber and Onion)
I lucked into some reasonably locally sourced swordfish, and decided to buy it. I haven’t eaten this particular fish for well over 15 or 20 years, but hey. It is a large fish, so it is a mercury accumulator, so … Continue reading
Sea Vegetable



Eggselection Protection…
I am going on a road trip tomorrow, and decided hard-cooked eggs and some raw veggies would serve for lunch. I am totally stunned by this egg that did not spew its innards all over the pot, despite the severe … Continue reading →